Spinning Workout

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Try this 30-Minute Indoor Cycling Workout to get your heart pumping and calories burning. Cycling is a low impact cardio workout that is effective and doable for all fitness levels.

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Save the spinning workout below on your phone, and create your own spin classes whenever you want. #cardio #spin #spinclass #athomeworkout #spinning

This stationary bike workout for beginners and experienced cyclers alike combines sprints and climbs for a spin class at home.

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Thinking about trying an indoor cycling class? Get ready for the ride of your life with this beginner's guide to Spinning.

4 HIIT Bike Workouts | Whether you have an upright or recumbent stationary bike, these fat burning indoor cycling workouts will help you lose weight and get back into shape. Spin classes offer a low impact, high intensity workout, and are perfect for injured runners and athletes who still want to train during their recovery. Stationary bike workouts are also great for beginners who want to ease into an exercise routine without the risk of injury. #spinworkout #bikeworkout

The best beginner spin workouts that make exercise fun! #exercise #workout #biking #spinning #fitness

A series of 45 minute spin class and indoor cycling routine designed to get your heart and legs pumping. Sprints, Climbs, Surges, HIIT Tabata, and more! Clip in and sweat it all out!