Soup fasting

In this post, I will share five soup recipes you can use during your modified fast. They are inspired by the Prolon kit. I took the same ingredients and tried

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Packed with vegetables like carrots and cauliflower, our popular Veggistrone soup is a healthy meal that keeps you satisfied. Learn how to make it today.

Achieve your weight loss goals with a palate-pleasing diet based on nutritious soups. In one week, discover the potential to drop 11 pounds while savoring delicious meals.

This simple soup is excellent for anyone, but especially good for Ramadan and breaking your fast. It is a light, tasty, and fantastic way to start rehydrating yourself after a long day of fasting.

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Brothy soups with simple veggies is a great start, and I think that week I mastered a super quick one that can be made even if you are still feeling weak from being ill.

You might just think of soup as a cold-weather food, but it should be a staple in your diet year-round. These healthy picks are so filling you won't believe they're low-calorie.

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Learn which foods to eat to break your fast safely and effectively according to your health goals.

Your complete step-by-step guide (including meal options) to the Fasting Mimicking Diet: the only diet proven to reverse aging, diabetes & autoimmune disease.