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Soreness

Discover Pinterest’s 10 best ideas and inspiration for Soreness. Get inspired and try out new things.
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FOODS THAT SOOTHE SORE THROATS: Eat your way out of your next seasonal cold with these foods. If traditional salt-water gargles and OTC cough meds still aren't doing the trick to rid you of your sore throat, it may be time to try something new. Here's what to eat to make swallowing less painful during (or after) a cold. Click through for all the health tips, sickness tips, health hacks you need!

FOODS THAT SOOTHE SORE THROATS: Eat your way out of your next seasonal cold with these foods. If traditional salt-water gargles and OTC cough meds still aren't doing the trick to rid you of your sore throat, it may be time to try something new. Here's what to eat to make swallowing less painful during (or after) a cold. Click through for all the health tips, sickness tips, health hacks you need!

Active Recovery Stretch Session - Fueled by Coffee and Fitness

Whether it is yoga or just stretching, active recovery days are great when you workout all week long. It can warm up your muscles for the upcoming week...

Potty Training Tips do some research (check Pull-Ups Big Kid Academy). Tailor training for your kid (visual/verbal/treats,etc). Expect set-backs. Reward with praise and incentives. Dont force it, wait for signs they are ready.

Potty Training Tips do some research (check Pull-Ups Big Kid Academy). Tailor training for your kid (visual/verbal/treats,etc). Expect set-backs. Reward with praise and incentives. Dont force it, wait for signs they are ready.

You woke up this morning, and suddenly, you notice a cold sore on your lips. Wondering how to get rid of a cold sore overnight? Worry not, you are at the right place

Cold sores are painful and embarrassing. Click here to learn about how to get rid of cold sores, including their causes, home remedies, and prevention tips.

Sore Throat – is it Strep or Something Else?

Its that time of the year when we see lots of Strep in Clinic. All year long we see Sore Throats, that everyone fears its strep, but 90% of the time it is just a virus. So how do you kn…

How to roll out your sore muscles on a foam roller.

I was checking my emails one day and I received one talking about the SPARTACUS WORKOUT! It seemed like a pretty hardcore workout and how can I NOT get more info about it with the word Spartacus in…