Discover Pinterest’s 10 best ideas and inspiration for Skinny motivation. Get inspired and try out new things.
Do you ever wonder what the skinnies actually do? You work so hard to maintain your...
lara mansfeld saved to Needs for Adulting
When I gained 60+ pounds after marriage and having my first son, it was 3 years of trying over and over again and failing before I finally got it off. Here's how I finally lost
It's your decision! Browse our collection of inspirational fitness and weight loss quotes and get instant exercise and healthy eating motivation. Transform positive thoughts into positive actions and get fit, healthy and happy!
𝓢𝓱𝓪𝓶𝓪𝓻𝓲 🧿. saved to Weight loss motivation quotes
I’ve been a thin person throughout my life and always get asked how I do it. I’m a 40 year old mom of 4 and for most of my life I really wasn’t sure what I was doing differently than anyone else. Comments I hear: […]
Planet Nutrition saved to Weight Loss Hacks
Skin health and life expectancy begins and ends with your DIET. These anti-aging foods are great for improving your skin and living a longer life.
Jim Balkovec saved to Health
Everyone starts losing weight with the best intentions. These tips will teach you how to get serious about losing weight.
Not a running person? Looking to switch it up? Try one of these 8 exercises that can burn up to double the calories of running and shed the pounds away! #fitness #squat #women #exercises #run
Vickie James saved to Inspiration
Hormones and weight gain go hand in hand. I have a pituitary disorder from an accident that injured my brain. That injury also affected my hormones which in turn affected my weight. I also was diagnosed with the Epstein Barr Virus at 15 years old. The EBV has a negative impact on the thyroid, which also affects weight, energy levels, and mood. I know so many of my clients struggle with weight gain and suspect their hormones are to blame. If you feel like your hormones are making it harder…
I just want to make it clear that the fact that you’re taking action improving your health, transforming your body, and sticking with it is better than most.
Susan Schauerte saved to Drinks