Shoulder tension

Discover Pinterest’s best ideas and inspiration for Shoulder tension. Get inspired and try out new things.
478 people searched this
·
Last updated 3d

190
Bannockburn Chiropractic & Physical Therapy on Instagram: "🔵🟢 shoulder stretch.  This provides a stretch to the shoulder capsule. This provides mobility with the assistance of a towel. The towel provides more tension to the shoulder and thus a greater stretch into internal rotation. 

This is not for a specific case this is a general demonstration. See your doctor for your shoulder pain.

#Shoulderstretch #shoulder #frozenshoulder #adhesivecapsulitis #chiropractor" Rotator Cuff Stretches, Rotator Cuff Rehab, Upper Body Stretches, Shoulder Rehab, Shoulder Stretches, Frozen Shoulder, Daily Yoga Workout, Shoulder Stretch, Rotator Cuff

Bannockburn Chiropractic & Physical Therapy on Instagram: "🔵🟢 shoulder stretch. This provides a stretch to the shoulder capsule. This provides mobility with the assistance of a towel. The towel provides more tension to the shoulder and thus a greater stretch into internal rotation. This is not for a specific case this is a general demonstration. See your doctor for your shoulder pain. #Shoulderstretch #shoulder #frozenshoulder #adhesivecapsulitis #chiropractor"

5
woman doing yoga seated shoulder overhead stretch How To Release Shoulder Tension, Somatic Healing, Stiff Shoulder, Mental Health Symptoms, Shoulder Tension, Shoulder Knots, Musculoskeletal System, The Emotions, Best Essential Oils

Have you been doing light stretching to release trauma from your shoulders? If so, you can take your practice even further by addressing the emotions tied to shoulder tension! I invite you to read the blog post to learn the hidden meaning behind your shoulder tension, and what you can do to promote trauma release!

11