Shoulder muscles

The shoulder muscles consist of the Deltoids and the Rotator Cuff Group. Learn how to target each of these to really pack on Shoulder Size and Strength!

An overview of the extrinsic muscles of the shoulder including Trapezius, Latissimus Dorsi, Levator Scapulae, Rhomboid Major and Rhomboid Minor.

https://swiy.io/resilience - Grab Your eBook TodayLearning how to make a girl like you, along with increasing your own likability will eventually make your l...

Trapezius Anatomy for Best Exercises

According to the National Center for Complementary and Alternative Medicine (NCCAM), a division of the National Institutes of Health, chiropractic "is a health care approach that addresses the relationship between the body's structure--mainly the spine--and its functioning." Although chiropractic largely is a safe and effective treatment, patients should understand that they might experience side effects after their treatment that include headaches, fatigue and soreness. Side effects from…

The best shoulder pain relief exercises target the muscles that surround the shoulder joint, without over-stressing them. Feel better fast five these five moves.

This month's muscle of the month is the Biceps Brachii Muscle. As usual we break down the muscle, what the name means, where it attaches, what actions it does, and where we see it contracting or lengthening in our yoga practice.

Trigger point pattern for shoulder pain while sleeping. Activities that cause or intensify the pain. Links to anatomy, self-care, and therapist notes.