Self protection for women

It would be great if we lived in a world where women were never assaulted or attacked, but we don't. That's why I believe strongly that every woman should have the self-defense and safety tips needed to help her protect herself and her children. Sharing the second post in my safety series with 10 self-defense tips for women that just might safe your life! #safety #safetyfirst #selfdefense #selfdefenseforwomen

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

Basic Street Safety for Women: I have experienced two physical assaults in my life. The second was especially shaking and I have since become passionate about spreading solid self defense tips to the people around me. I may reference this incident as it is relevant to the Ible, b…

This is how its supposed to be done, don't stop until he doesn't get up! otherwise you are still in the danger zone if he can still chase you, etc.

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

how to escape an attack infographic Most attackers look for someone who appears weak, easily intimidated and already fearful. Here are some escape tactics to help you feel more confident.

No one wants to think about being the victim of a violent crime, but sticking your head in the sand isn't the solution — especially if you're in a more vulnerable group. The fact is, three women die each day in the United States at the hands of their significant other, and 1 in 5 women will be the victim of an attempted rape or rape over the course of their lifetime. Studies show that LGBTQ+ people are also disproportionately affected by violent crimes, with transgender people experiencing…

Tip: Fist or flat hand? Most often your hand automatically clenches into a fist before a blow. Make sure to do so without injuring your fingers. Also, don’t neglect using the flat of your hand in a fight: this type of blow will come as more of a surprise! #SafetyTech #selfdefense