Discover Pinterest’s 10 best ideas and inspiration for Self Defense. Get inspired and try out new things.
Description it was 2am and i couldn't sleep.well this picture was planned for some time now.aim for this spots and your opponent will go down before you do.
Kevin Howell saved to Martial arts
Why not master these self-defense moves? It's better to know them and never need them, than need them and not know them.
Marshucks saved to Defend and Survive
Utiliza la técnica del Krav Maga para situaciones de peligro, apréndela en estos gimnasios que imparten clases de #defensapersonal para mujeres en CDMX #woman #girlspower
While getting attacked isn't something you want to think about, it's good to know how to protect yourself. Keep these moves in your back pocket just in case.
This way you can protect yourself without overexerting.Try to stay as calm as possible and pay attention to position of the attacker to determine the best place to strike if they provoke you. For instance, do not step in closer to hit their nose with your hand if you're in the right spot to reach their knee with a kick.
Val Roseberry saved to home
Can you defend yourself? Protect yourself and feel empowered with these essential self defense tips and maneuvers from safety specialists.
Estefanie Arrue saved to Love
One Couple Man And Woman Self Defense Violence Stock Photo - Image of adults, difficulties: 21676984
Photo about One caucasian couple men and women self defense domestic violence in studio silhouette isolated on white background. Image of adults, difficulties, domestic - 21676984
maryline melina saved to Idée photo insta
Zip ties are a common method of illegal restraint. To defeat zip ties, you can break them, shim them, or slip right out of them. Learn more from ITS here.
D saved to SELF DEFENSE