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Self compassion

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"Note to Self, Mental Health, Self-Love, Self-Care, Self Kindness, Self Compassion, Clarity, Boundaries, Be Kind to Yourself, Wellbeing, Wellness, Therapy Art, Counselling Tools " Mounted Print by TherapyTools | Redbubble

Easy-to-hang canvas print with that airy "floating off the wall" look Canvas is 15/64 inch (4mm) thick with clean folded edges With wooden rear spacer, print stands 3/4 inch (2cm) away from the wall Mount directly to the wall using included 3M tabs No nails, screws, or holes in the wall required.

Je mag de lat best wat minder hoog leggen voor jezelf, zegt de Amerikaanse Kristin Neff. Ze zette het begrip zelfcompassie op de kaart. Deborah van der Schaaf maakte dit fijne fluitketeltje, die als postertje en als kaart in Flow Mindfulness zat.

Je mag de lat best wat minder hoog leggen voor jezelf, zegt de Amerikaanse Kristin Neff. Ze zette het begrip zelfcompassie op de kaart. Deborah van der Schaaf maakte dit fijne fluitketeltje, die als postertje en als kaart in Flow Mindfulness zat.

How to Learn to Treat Yourself with Self-Compassion - Exercise #3 - How to Practice Mindful Self-Compassion - Use it when you're tempted to beat yourself up over a failure or disappointment #selfcompassion #selfcompassionexercises #selfcompassionquotes #freeprintable #freeworksheet #mindfulselfcompassion #meditation #midliferambler

Self-Compassion is often something that's hard for many of us. Yet practicing self-compassion can significantly increase our happiness and make us more successful. Here's why you should treat yourself with self-compassion and tips on how