Self compassion

How to make yourself feel better.

An affirmation for self forgiveness. A pivotal step in accepting yourself

You might not feel the benefits. That doesn’t mean it’s not working.

Effective Ways To Stay Motivated - Personal Thoughts & Advice On Self-Motivation and Positive Mindset. Written By Mommywarrior77

Easy-to-hang canvas print with that airy "floating off the wall" look Canvas is 15/64 inch (4mm) thick with clean folded edges With wooden rear spacer, print stands 3/4 inch (2cm) away from the wall Mount directly to the wall using included 3M tabs No nails, screws, or holes in the wall required.

Je mag de lat best wat minder hoog leggen voor jezelf, zegt de Amerikaanse Kristin Neff. Ze zette het begrip zelfcompassie op de kaart. Deborah van der Schaaf maakte dit fijne fluitketeltje, die als postertje en als kaart in Flow Mindfulness zat.

Graphic recorder Johnine Byrne created this wonderful graphic recording of Kristin Neff's three steps for self-compassion.

Follow these tips for self-compassion when you're trying to write.

One of the kindest things you can do for yourself is show yourself self-compassion. Get started with these self-compassion affirmations.

Self-Compassion is often something that's hard for many of us. Yet practicing self-compassion can significantly increase our happiness and make us more successful. Here's why you should treat yourself with self-compassion and tips on how