School wellness

How to Host a Wellness Week At Your School--a step by step for doing this low cost and easy program!

Strategies for self-care for teachers and other educational support staff. Teaching is tough! It's important to put mental, physical, and emotional health first. Use these strategies to help focus on yourself. It comes with a free printable poster as a self-care reminder.

Want to celebrate Mental Health Awareness Month at your school? This blog post includes lesson and activity ideas to help kids learn about what mental health is and how they can take care of their minds. This month is a great time to share about the importance of mental health and to work to decrease the stigma surrounding mental illness.

Here's how to host a Wellness Week at your school--it's a low cost and easy program for students that encourages movement and healthy eating! #healthykids #wellnesstips #ideasforkids #realmomnutrition

Simple mental health lessons for kids, like this activity, leave even young children with something to think about in their daily lives.

This school wellness archive has tons of inspiration + ideas for getting involved with wellness at your child's school. Be part of a positive change!

Growth Mindset Coloring page - "I can do hard things"

How to Build Classroom Community and Teach Mindfulness in your classroom using the book Ishi! It's a simple activity that you can refer to all year long. Mindfulness is a great way to create a calm classroom, help students manage stress and control their attention.

Engaging Schools and Organizations in Community Gardens is a meaningful and sustainable choice for any community! 🏫🌿 Involve students and local groups in gardening projects to foster environmental awareness and teamwork. Easy to implement and bursting with educational benefits, this involvement is perfect for creating a vibrant and inclusive garden space. Start building connections today! 🌱💚 #CommunityGardens #SustainableLiving #SchoolProjects #GreenCommunity

We're sharing 10 things NOT to do on the first day of school. If you're a teacher wanting a smooth start to the school year, look no further. This post will show you what mistakes to avoid so that you have the best classroom management practices in place from the beginning!

At my school, we spend the week after testing decompressing and educating staff about the importance of the little things in life that keep us going physically and emotionally. We know that if teachers can model a refreshing happy attitude, it will trickle down to the students. With a different theme each day and a small daily treat, we slowly unwind from what may be the most stressful week of the year.

Back to School freebies include Find a Friend Icebreaker, positive notes, Go Noodle coupons, and a free student printable word wall.

Amazon.com: Mental Health Posters Zones of Regulation Wall Art Positive Affirmations Calming Corner Decor Feelings Chart Canvas Print Growth Mindset Poster for Kids Classroom Therapy Office Decor 12x16in Unframed: Posters & Prints

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The importance of stress management and mindfulness meditation cannot be overstated in today's fast-paced world. According to a survey by the American Psychological Association, a staggering 69% of Americans experience stress, impacting their mental and physical well-being. Dr. Elizabeth Lombardo, a renowned psychologist, offers valuable insights on combating stress effectively. Dr. Lombardo advocates for various strategies to tackle stress, such as practicing gratitude, engaging in…

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The pandemic that has changed the world in a few short months is all that is on anyone’s minds these days. Safe and good hygiene is something people need to practice not just now, but always, and to teach children to maintain it throughout their lives.