Rotator cuff injury exercises

Rotator cuff injuries can take weeks or months to recover, leaving you feeling stuck with pain and restricted mobility. Airrosti providers can help you understand the cause of your pain and treat problems at the source. Connect with an Airrosti provider today and see how Airrosti can help you recover faster.

The rotator cuff is a group of muscles and tendons in the shoulder that allow us to freely move our shoulders. Sustaining any damage to this area of the body can be cause for alarm, as injuries typically lead to intense symptoms. Pain, stiffness, and complete loss of function are some of the most alarming signs of a rotator cuff injury. With these factors in mind, many turn to surgical intervention if their injuries are acute enough.

Get a list of rotator cuff injury exercises that you can do while laying on the couch. This injury can be frustrating, but these exercises will help you get

If you suspect you have a torn rotator cuff, these 5 tests will help you determine the location and likelihood of the injury.

Learn the 6 BEST rotator cuff exercises to promote shoulder pain relief from Dr. Tim, a licensed and practicing physical therapist.

The key to overcoming a rotator cuff injury? Improve your range of motion before moving on to strengthening workouts. These stretches and exercises can help.

The shoulder joints do many things for you. They help you reach something high on the shelf and play games like tennis and volleyball. Though it is one of the complicated joints in your body, it looks very simple. The rotator cuff is the bigger part of your shoulder joint, made up of muscles and

Supraspinatus tendon tears are the most common tendon tear in the shoulder region. Here's an in-depth look at why this happens and how you can treat it.

5 of the best shoulder exercises to train your rotator cuff and decrease shoulder pain. Video demonstration from a doctor of physical therapy.