Rope climb crossfit

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Crossfit torture Rope Climbing Workout, Stretches For Men, Workout Poses, There Is No Finish Line, Parkour Gym, Crossfit Baby, Climbing Workout, High Protein Food, Rope Climb

In front of a clock set for nine minutes: 2 minutes of Burpees 2 minutes of GHD Sit-ups 2 minutes of [Inverted Burpees](http://www.crossfit.com/mt-archive2/001125.html) 1 minute of Burpees 1 minute of GHD Sit-ups 1 minute of [Inverted Burpees](http://www.crossfit.com/mt-archive2/001125.html) Post reps for each set to comments.

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