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Rest and relaxation

Discover Pinterest’s 10 best ideas and inspiration for Rest and relaxation. Get inspired and try out new things.
End your day with this relaxing yoga sequence to help you prepare for sleep. Remember to slow down, focus on your breathing, and use the final pose as a chance to clear your mind.

End your day with this relaxing yoga sequence to help you prepare for sleep. Remember to slow down, focus on your breathing, and use the final pose as a chance to clear your mind.

As we head into the weekend, use the next couple days to… . Rest, Relax and Recharge!  . #BeingABetterPerson #Goals #Motivation #Inspiration

As we head into the weekend, use the next couple days to… Rest, Relax and Recharge! It is important to rest your mind and body so that you can give it your best. The output is not as great wh…