Protein chart

How many chocolate chip cookies do you need to fill you up? Me, I don’t get out of bed without a package. ‘Cause when it comes to putting food in your mouth, how much doesn’t count as long as it tastes good. But imagine what a favor we’d be doing our bodies simply by starting to listen to what they say. And it doesn’t take a whole lot.

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Dec 22, 2019 - Our Vegan Protein Source Chart highlights which food gives you the most protein per serving. Use this chart to source your vegan proteins, consciously.

Browse my currated collection of low carb foods recipes, all taste tested and approved by Little Pine Kitchen!

Hallo ihr Lieben, auf Instagram ist es bereits einigen aufgefallen, dass ich in der letzten Zeit sichtbar abgenommen habe und mein Körper auch deutlich definierter geworden ist. Dabei möchte ich betonen, dass ich auf der...

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I keep a list of protein ideas to share, because next to veggies, can be a struggle to come up with ideas you won't get bored with. Grab my list of high protein ideas here! {printable included}

I have to admit it can be challenging being a vegan in a meat-eating world, however that doesn’t sway me from coming up with delicious ways to answer the question that I always get …. “How do you get protein if you’re vegan?” If you are a vegetarian, vegan or plant-based eater, you know what […]

Protein/Calorie table

3,745 Likes, 90 Comments - I Love Natural Medicine (@ilovenaturalmedicine) on Instagram: “Do you still need meat to get your protein? 🌿 🍀 🌱 #powerofplants #plantmedicine #herbalmedicine…”