A healthy microbiota or microbiome depends on interactions between the three main categories of components that contribute to gastrointestinal balance: prebiotics, probiotics and postbiotics. Learn the profound benefits of each and how SBO probiotics can include all three in the same supplement.
Your gut health is a reflection of your overall health because that's where 70 to 80% of your immune system lives. Prebiotics and probiotics are key ingredients when getting your immune system and digestion back on track. Instead of reaching for supplements, try these tips and foods you can eat that are prebiotic and probiotic sources! #MyFitnessPal #healthyhabits #nutritiontips #probiotics #guthealth #holistichealing #immunefunction #immunesystem #prebiotics #improvedigestion…
Gut health is important, so is having a balance of prebiotics and probiotics in your diet! We have all heard of probiotics, but did you know prebiotics are important for a healthy gut too? Find out benefits of prebiotics and probiotics and why adding them into your diet can help your holistic health.
What You Need to Know About Probiotics for Kids - what are probiotics? What are the benefits of probiotics? Get answers to all your questions about probiotics + top probiotics food sources and more! #produceforkids #foodrx #probiotics #probioticsforkids
Unfortunately, not all gut bacteria are created equal. Some are optimal for your health and are the ones we wish to cultivate. Prebiotics and probiotics are two ways you can improve your digestive health.