Planter phasitis

Do you know what is plantar fasciitis? It is inflammation of the thick tissue on the bottom of the foot.

Plantar fasciitis can cause bottom of foot pain and heel pain in the morning. Use this plantar fasciitis treatment to stop plantar fasciitis pain for good.

Are you suffering from Plantar Fasciitis? Does the pain of every first step in the morning leave you feeling discouraged? Has your pain relief regimen been unsuccessful? If so, then read on to learn how you can provide yourself with relief and what to avoid when dealing with plantar fasciitis pain. Read the article to learn more!

If you suffer from Plantar Fasciitis you know how frustrating it is to get relief. Learn the main causes and how to treat them yourself. Tight calves, flat feet, weak foot muscles all contribute to your foot, arch and heel pain.

Night splints can actually be worsening your condition. It is so hard to know how to get rid of Plantar Fasciitis. There are countless exercises, stretches, and devices that claim to help, but could be making your problem worse. Read More for foot pain and heel pain solutions!

As a Physical Therapist I often see people with plantar fasciitis after they’ve tried everything. If you’re wondering how to treat plantar fasciitis at home, I want to share a few insights that have worked for my patients with heel pain.

If you’re suffering from plantar fasciitis (pain in the heel or at the underside of the foot), these three simple exercises are the key to lasting relief.

Heel pain is a common complaint of many PT patients, but these plantar fasciitis exercises can help reduce inflammation and speed healing.