Parent yourself

Parenting is a beautiful journey filled with ups and downs, and at its heart are the four essential pillars that can guide us: loving discipline, self-care, joy, and emotional regulation. Loving discipline isn't about strict rules but about setting boundaries with warmth and empathy, ensuring our children feel secure and understood. It’s that gentle but firm guidance that helps them learn and grow. Have you found ways to balance discipline with love in your home? Equally important is…

Growing up in a dysfunctional family leaves social-emotional deficits. Learn to reparent yourself and give yourself what your parents didn't.

We all carry some childhood trauma even when we grow up. Here's how re-parenting yourself will help you heal your inner child and gift yourself all the love

Focused on peace, growth, and happiness 🌸✨ #SoftMomEra #XoxoMotherhood

Dr. Ream | Moms Mental Health on Instagram: “It’s okay to acknowledge a sense of loss in motherhood. It’s okay to say you know what, “I miss parts of my old life.”⁠ ⁠ However, we also…”

Become a More Confident Mother - Tips & strategies from a fellow mom who has been there! — Being a better mom - trusting your maternal instincts - trust yourself - be more confident - gain confidence - be the mom you want to be — #parenting #motherhood #mothersday

Shoutout to all the people who grew up with emotionally unsupportive parents. Parenting Quotes, Mental Health Quotes, Self Love Quotes, Motivational Quotes.

Just because you *might* be starting to feel like a human again... Doesn’t mean postpartum is over. Take it easy on yourself, mama. . . #postpartum #motherhood

If parents understand the reasons why their children’s behaviour triggers them, they can handle difficult situations wisely. Take a look at tips for handling your children when their behaviour makes you go crazy. #childbehaviour #goodbehaviour #childrensbehaviour #manners #discipline #teachingmanners #discipliningchildren #mannersanddiscipline #teachingdiscipline #disciplinedchildren #raisingchildren #parentingtips #tipsforparents #happychildren #happyparents

You don’t take a class; you’re thrown into motherhood and learn from experience. -Jennie Finch When my kids were young, I chose to stop my work outside of the home as a therapist and instead focus my work inside of the home as a stay-at-home mom. I loved many (but not all!) parts of my […]

Kids deserve more than just your name—they deserve your presence

Tips for Going “No Contact” with a Toxic Parent | CPTSDfoundation.org

New Motherhood Education & Postpartum Support on Instagram: "Becoming a mother is as much about you as it is about your baby. ✨ As you nurture your little one, remember to nurture yourself as well. Take the time to honor your journey and your needs—it’s important for both you and your baby. Embrace this time with love and patience for yourself, just as you do for your baby. You’re important too. 💕 . . Follow @theatlasofmotherhood for more postpartum and new motherhood planning, support and…

It can often be challenging to know how to act as our own most loving parent when that behavior may not have been modeled for us when we were young. Here are some examples of how to reparent yourself. The main goal is to be your own best friend and cheerleader, treating yourself the way you probably treat everyone else in your life. Find small ways to be gentle, patient, and compassionate to yourself - even though it may feel awkward or uncomfortable at first. Looking for more tips and s...