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Nutrition recipes

Discover Pinterest’s 10 best ideas and inspiration for Nutrition recipes. Get inspired and try out new things.
Apple Smoothie with Raspberries

156 · 5 minutes · Energize your day a vibrant and delicious apple smoothie recipe! Each creamy sip is packed with nutrient and fiber-rich whole fruits.

Ingredients

Produce
  • 2 cups Apple
  • 2 Bananas, medium
  • 2 cups Raspberries, frozen
Frozen
  • 1/2 cup Ice cubes
Liquids
  • 1/2 cup Coconut water
The 30 Healthiest Foods to Eat Every Day

Real Simple's list of the 30 healthiest foods is the perfect reference for finding snacks, meals, and desserts that taste good and are good for you.

If your struggling to lose weight and have inflammation, you will want to avoid these seven common food sensitivities that cause weight gain and inflammation. The most common food sensitivities to inflammatory foods such as gluten, dairy, and soy may be the reason why you can't lose weight even when it may seem as though you are doing everything right such as exercising and not overeating.

If your struggling to lose weight and have inflammation, you will want to avoid these seven common food sensitivities that cause weight gain and inflammation. The most common food sensitivities to inflammatory foods such as gluten, dairy, and soy may be the reason why you can't lose weight even when it may seem as though you are doing everything right such as exercising and not overeating.

Sweet Potato Chickpea Buddha Bowl

42 · 45 minutes · This sweet potato chickpea buddha bowl is an easy and delicious way to pack a lot of nutrition and flavor into one bowl. It's gluten free, vegan, perfect for meal prep and can be customized to your own needs and preferences.

Ingredients

Produce
  • 1 Avocado
  • 1 can Chickpeas
  • 3/4 tsp Garlic powder
  • 1 head Kale
  • 1 Red onion, large
  • 2 Sweet potatoes, medium
Condiments
  • 1 batch Lemon tahini dressing
Pasta & Grains
  • 2 cups Quinoa, cooked
Baking & Spices
  • 2 tbsp Nutritional yeast
  • 2 tsp Paprika
  • 1 tsp Salt
Oils & Vinegars
  • 3 tbsp Olive oil
Nuts & Seeds
  • 1/2 tsp Cumin
The 30 Most Nutrient-Dense Foods On The Planet

Have you been getting proper nutrition? Here are 30 of the most nutrient-dense foods - they're real, unprocessed, and 100% nature-made!

30 High Protein Anti-Inflammatory Dinners

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

protein powder recipe | protein shake recipes | homemade weight loss protein powder

317 · 20 minutes · easy protein powder recipe | protein shake recipes | homemade weight loss protein powder

Ingredients

Produce
  • 2 tbsp Melon, seeds
Pasta & Grains
  • 1/2 cup Oats
Nuts & Seeds
  • 1 cup Almond / badam
  • 1/4 cup Cashew / kaju
  • 2 tbsp Chia seeds
  • 1/4 cup Pistachios
  • 2 tbsp Pumpkin seeds
  • 2 tbsp Sunflower seeds
  • 1/2 cup Walnut / akhrot
Dairy
  • 1/2 cup Milk powder, unsweetened

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