Navy seal aesthetic

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Some highlights from the Navy SEAL workout:    getting “drown-proofed”: swimming with bound arms and legs  “surf torture” (official name: water immersion): a prolonged bob in the 60-degree Pacific Ocean  jumping on and off a pier while being hosed down with cold water  retrieving a raft from a distant shed and supporting the 150-pound object—packed with paddles and gear—on your head  “Hell Week,” a five-day regime of simulated battle stress—and less than four hours of sleep a night  more than 15 Navy Seal Workout, Navy Seal Training, Sprint Intervals, Farmers Walk, Squat Hold, Scissor Kicks, Military Press, Muscular Endurance, Back Squats

Some highlights from the Navy SEAL workout: getting “drown-proofed”: swimming with bound arms and legs “surf torture” (official name: water immersion): a prolonged bob in the 60-degree Pacific Ocean jumping on and off a pier while being hosed down with cold water retrieving a raft from a distant shed and supporting the 150-pound object—packed with paddles and gear—on your head “Hell Week,” a five-day regime of simulated battle stress—and less than four hours of sleep a night more…

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