My first period

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“I haven’t had my first period and I am not sure if that is normal.” Menarche is the term for the first period. If you are 15 or older, and haven’t had your first period, it may be worth going to the doctor for a checkup. If you are over 13, haven’t had your first period, and also have not yet developed any puberty symptoms (such as developing breasts or pubic hair), it also might be worth it to touch base with your doctor. Morning Routine Women, Unhealthy Diet, First Period, Mood Humor, The Doctor, Diet And Nutrition, Herbal Remedies, How To Know, Shaving

“I haven’t had my first period and I am not sure if that is normal.” Menarche is the term for the first period. If you are 15 or older, and haven’t had your first period, it may be worth going to the doctor for a checkup. If you are over 13, haven’t had your first period, and also have not yet developed any puberty symptoms (such as developing breasts or pubic hair), it also might be worth it to touch base with your doctor.

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11 Mindful Things To Do During Your Period; Pre-Menstrual Flow, Mid-Menstrual Flow + On Heavy Days Activities To Do On Your Period | Activities During Period | Menstrual Cycle | Menstrual Health | Menstrual Cramp Relief | Menstruation | Period Cramps | Period Problems | Self-Care On Your Period | Self-Care Tips | Wellness Tips | Wellness Journey | Women's Health | Female Entrepreneur Periods Tips, Girls Period, Period Story, Period Symptoms, Period Health, Hacks For Girls, Period Tips, Freetime Activities, Period Problems

This is self-care on a whole other level because when you're on your period you need extra comfort and extra nourishment than usual. Here are 30 mindful activities to do during your menstrual cycle | Activities To Do On Your Period | Activities During Period | Menstrual Cycle | Menstrual Health | Menstrual Cramp Relief | Menstruation | Period Cramps | Period Problems | Self-Care On Your Period | Self-Care Tips | Women's Health | Self-Care Daily | Self-Care For Women | Self-Care Rituals

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