Muscle chart

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Muscles groups

Our bodies have several groups of muscles. The chart below shows the outermost layer of those on the posterior side of the body. Some muscles function in opposition, both contracting (flexing) and straightening (extending). Others work as a group to perform the same function. The posterior muscles of the trunk support arm and back movements.

The muscular system provides the body with mobility. There are over 600 muscles in the body. This system helps us walk, run and lift objects. This article provides a quick and in-depth overview of information about the muscular system you need to know. #nursecept #muscularsystem #musculoskeletalsystem #nursingstudent #nursingschool

Many people have questions about how many sets they should do for and exercise and how many reps as well as how many exercises for each muscle group. The question is very large and the answer is ev

musculatory body system

Muscles demo

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