Mitochondrial health

Take control of your health by improving your mitochondrial health. Discover essential tips and techniques to enhance your energy levels and overall well-being.
Meditation, Tela, Fitness, Mitochondrial Health, How To Increase Energy, Mitochondrial, Mitochondrial Disease Awareness, Phytotherapy, Thyroid

Some aspects of health may encourage us to look at things a little differently—and in some cases, in a much, much smaller way. We ask ourselves: why am I feeling more tired today? Why do I feel more fatigued? Why can’t I focus? Why am I getting sick so much? It’s so hard to get started exercising

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Emily Tomasch
Deanna Minich, PhD, CNS, IFMCP on Instagram: "So often when you read about the mitochondria, it seems like they get defined simply as the “powerhouses” of the cell. It’s such a sophisticated organelle. More than we probably realize. Mitochondrial DNA comes primarily from the mother. It also contains high levels of melatonin, most likely as a potent, multi-functional compound to quench the high concentration of free radicals and oxidative bursts. It’s a beautiful contrast in the way that melatoni Health Care, Instagram, Coaching, Nutrition, Mitochondrial Dna, Mitochondria, Mitochondrial Health, Mitochondrial, Radicals

Deanna Minich, PhD, CNS, IFMCP on Instagram: "So often when you read about the mitochondria, it seems like they get defined simply as the “powerhouses” of the cell. It’s such a sophisticated organelle. More than we probably realize. Mitochondrial DNA comes primarily from the mother. It also contains high levels of melatonin, most likely as a potent, multi-functional compound to quench the high concentration of free radicals and oxidative bursts. It’s a beautiful contrast in the way that…

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Mia Aviles
Core Food Plan Weekly Planner

A free Functional Medicine Diet Plan to download. Download Core Food Plan With Recipes + Weekly Planner for Vegetarians and Vegans.

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Debra Berke
Action, Autoimmune Disease, Mitochondrial Disease, Mitochondrial Health, Mitochondrial Disease Awareness, Mitochondrial, Immunology, Mitochondria, Autoimmune Disorder

Mitochondrial Disease Awareness Week During the third week of September (Sept. 18 - Sept. 24, 2023), the global mitochondrial disease community will come together to raise awareness for the annual World Mitochondrial Disease Awareness Week. Thousands of families face the reality of living with mitochondrial disease. During Awareness Week, MitoAction and mito families from across

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Ann Moon
Protect Your Mitochondria, Protect Your Health. Crochet, Detox, Nutrition, Desserts, Hormone Health, Mitochondrial Health, Mitochondrial Disease, Mitochondrial Disease Awareness, Reactive Oxygen Species

Mitochondria are the powerhouses of our cells. They create the cellular energy that allows us to think, move, eat, talk, breathe and everything else our bodies do. Along with creating energy as adenosine triphosphate (ATP), they also product heat.

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Ivan Velasquez, MD, FESC.

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