Mini Workout

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Pre-Workout Stretches: Awesome little site where you can create your own workout! • Click through to customize and download as a FREE PDF! #customworkout Yoga, Fitness Workouts, Fitness, Gym Workouts, Workout Challenge, Fitness Tips, At Home Workouts, Pre Workout Stretches, Stretches Before Workout

Free 4-min "Pre-Workout Stretches" workout trains your Abs, Back, Legs and Shoulders. Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app ( or in your browser. Enjoy!

Jennifer Thomas