Menstrual symptoms

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At Violet, we value education. Our blog post provides insights and tips for managing monthly PMS symptoms such as mood swings and bloating with ease and grace. Read more on our blog: violetdaily.com/can-exercise-help-relieve-pms-symptoms-including-breast-pain/  #breasthealth #violetdailypill #violet #womenshealth #healthybreastsforlife #iodinesupplement #nomorepain #soreboobs #iodine

At Violet, we value education. Our blog post provides insights and tips for managing monthly PMS symptoms such as mood swings and bloating with ease and grace. Read more on our blog: violetdaily.com/can-exercise-help-relieve-pms-symptoms-including-breast-pain/ #breasthealth #violetdailypill #violet #womenshealth #healthybreastsforlife #iodinesupplement #nomorepain #soreboobs #iodine

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Is white discharge a sign that a period is coming? Find out about milky, white discharge, including whether or not it's normal.

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As we now know, over 200 symptoms have been associated with PMS but these listed are the most common symptoms (in varying severity) that we could experience when our periods are about to come. These symptoms are not supposed to be major, last too long or bothersome life threatening; if they do, please see a doctor. #thatsonperiod🩸 #menstruationmatters #period #menstrualhealthmatters #menstrualhygiene #menstrualeducation #education #pms #premenstrualsyndrome #empowerment #explore #explorepag...

As we now know, over 200 symptoms have been associated with PMS but these listed are the most common symptoms (in varying severity) that we could experience when our periods are about to come. These symptoms are not supposed to be major, last too long or bothersome life threatening; if they do, please see a doctor. #thatsonperiod🩸 #menstruationmatters #period #menstrualhealthmatters #menstrualhygiene #menstrualeducation #education #pms #premenstrualsyndrome #empowerment #explore…

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57 likes, 0 comments - periodscomfort on June 21, 2020: "Many people have uncomfortable symptoms during menstruation. Some foods can lessen these symptoms, while other foods can make them worse. These symptoms include:⁣⁣ ⁣⁣ abdominal cramps⁣⁣ headaches⁣⁣ nausea⁣⁣ fatigue⁣⁣ bloating⁣⁣ mood swings⁣⁣ diarrhea⁣⁣ If you experience any of these symptoms, adding certain foods to your diet and removing others can help you feel better.⁣⁣ ⁣⁣ Foods to eat⁣⁣ 1. Water⁣⁣ 2. Fruits⁣⁣ 3. Ginger⁣⁣ 4…

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High stress can delay or even stop periods due to cortisol’s impact on hormone levels. Practicing relaxation techniques, such as meditation, deep breathing.

High stress can delay or even stop periods due to cortisol’s impact on hormone levels. Practicing relaxation techniques, such as meditation, deep breathing.

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