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Menopause

Discover Pinterest’s 10 best ideas and inspiration for Menopause. Get inspired and try out new things.
Perimenopause Symptoms & Signs

The signs and symptoms of perimenopause are getting more and more coverage in the media. That sounds great as the more we midlife women understand about perimenopause and menopause the better. But too often the

13 Tips to Prevent and Get Rid of Menopause Belly Fat

Weight gain after 50 doesn’t need to be inevitable for women - check out these tips to reduce menopause belly fat and see for yourself!

Weight Loss After Menopause: 14 Foods to Eat and Avoid

If you're looking for tips to help with weight loss after menopause, this is a list of the best and worst foods for your waistline!

Your Complete Guide to the Symptoms of Menopause and Perimenopause

Are you experiencing signs of menopause or perimenopause, such as hot flashes, weight gain or mood swings? It turns out that many symptoms you might be experiencing are caused by the hormonal changes of menopause

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