Managing emotions quotes

Don't let others control your emotions. Take your power back You're not a victim! 💪 👑 ♥️ #breathe #selfcare #selfconfidence…

#quotes #stronger #emotions #everytime

[IMAGE] You have to be willing to control how you react to things and now allow your emotions to get the best of you. Emotions are meant to come and go but if you let them control you youll never have full mastery and you need that in order to succeed!

Triggers are basically your brain and body saying, “This situation is way too similar to some awful shit we experienced before, and we are NOT okay with it!”.

Sara Kuburic, MA, CCC on Instagram: “Anger is not a *bad* emotion. It’s often times a very appropriate emotion. However, most of us haven’t been given permission to be angry…”

It's okay to feel your emotions, both good and bad. But remember, your feelings don't control your actions. #MentalHealth #SelfAwareness #EmotionalIntelligence #Mindfulness

Elizabeth's Blog Find Calm in the Worry

Emotionally immature people drain the life out of you.. choose your circle carefully!! Follow #ambient_performance for more ⚡

Maintaining a calm demeanor allows for better decision-making. Utilize strategic thinking over emotional reactions to navigate challenges effectively. #motivation #mindset #confidence #successful #womenempowerment

Anger Management Quotes For Men, Women, Children and Teens. Anger is a secondary emotion. It is the tip of the iceberg. Click the pic to learn more about what anger means, what causes anger, how to deal with anger . . .

Expressing your feelings is a sign of strength and authenticity. Embrace your emotions and let your true self shine. 🌟🗣️ 📘 Quote from "The Language of Letting Go" by Melody Beattie. #ExpressYourself #Authenticity #EmotionalHealth #PersonalGrowth #Inspiration #Motivation #SelfAcceptance #PositiveThinking #MentalHealth #SelfLove #Empowerment