Macro sandwich

Can't stop snacking at your desk? Here are 26 high-protein sandwiches to eat for lunch instead of salad, since it rarely keeps us full through the afternoon.

Here we go! This is my first REAL blog post over here. Since getting hooked on macro-counting, I’ve been having too much fun posting photos and recipes of my food over on instagram @lillielovesmacros and realized I could just get so much more organized about it if I bit the bullet and started a blog.…

Quick club sandwich for one that will hit the spot every time. Completely customizable as far as meats, veggies, and breads.

Easy macro friendly breakfast sandwich recipe that is perfect for meal prep. These macro friendly bacon egg and cheese biscuits are on the go breakfast idea that you will love.

Egg Salad - Stay Fit Mom

Quick, easy, protein-packed, and delicious are the name of the game when it comes to lunchtime around here. You’re going to love how easily this wrap comes together and satisfied you’ll feel after! Pair this with a side of healthier chips and you have yourself a lunch that dreams are made of.

We took all the best components of your favorite sub, tossed them in a tub, and brought you a macro-friendly version of a traditional lunch. Sub in a Tub is easy to make, full of flavor, and with 35g of protein per serving, the perfect way to hit your protein without going overboard on carbs and fats! #subinatub #highproteinsubinatub #macrofriendlysubinatub

Hearty, warm, delicious, FRESH, and full of protein, these will quickly become your favorite satiating weekday breakfast.

This smashed chickpea sandwich recipe is a healthy, protein-packed vegan lunch that comes together in minutes! Perfect for meal prep, too.

Need ideas for a macro friendly lunch? Here are our top 20 recipes by popular demand from our FHM+ App Members! #macrofriendlylunch #macrolunchrecipes #macrofriendlylunchrecipes #fithealthymacros

These freezer friendly breakfast quesadillas are one of our favorite high-protein breakfast recipes for weight loss.

Coming up with healthy lunch ideas when you're busy is hard, especially if you need a low calorie light lunch recipe. Sandwiches make the perfect quick and complete meal—lean protein and high-fiber veggies rest between bread to keep your fueled through the day. A great way to meet your macros! Check out these 5 work-friendly sandwiches all under 400 calories each! #myfitnesspal #sandhwiches #sandwhichrecipes #sandwhiches #quicklunches #quickmeals #lightlunches #lowcalorielunches

Danielle McClellan on Instagram: "Thanks @onemightymill for some of the best tasting bagels I’ve ever had. Sandwiches are an easy and filling way to help meet your protein goal. #bagel #easylunch #quicklunch #protein #mealplan #dietitiansofinstagram #countingmacros #trackingmacros #easymealideas #weightlosstips #howtoloseweight"

Shay Online Fitness Coach on Instagram: "The easiest and TASTIEST breakfast meal prep 🥓🍳🧀🥯 Macros for each sandwich: 223 cals, 16P, 29C, 6F I recommend freezing each sandwich individually in tin foil if you want to meal prep a bunch and save for later. To reheat: The best option in my opinion is to thaw in fridge overnight and reheat in the oven on the middle rack still wrapped in foil at 400 degrees for 10-15 mins. If you keep them in the fridge, I recommend 3-4 days max. If you…

These healthy sandwiches are perfect for mid-day meals! From turkey to BLTs to tuna salad, each one packs a big punch of flavor.

Shay Click on Instagram: "Meal Prep Volcano Egg Sandwiches 🔥 Macros per sandwich: 335 cals, 24P, 21C, 15F"

By incorporating these high-protein sandwiches into your meal plan, you'll stay satisfied and energized throughout the day.

Grinder Salad Sandwich

Healthy Breakfast Sandwich with eggs, veggies and whole wheat bun. How to meal prep a dozen of healthy breakfast sandwiches at a time, freeze and reheat for breakfast from frozen. Healthy breakfast sandwich with 20 grams of protein. #ifoodreal #cleaneating #healthy #recipe #breakfast #mealprep

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