Lymph Massage

Manual Lymph Drainage Leg Illustrated Patterns Follow same pattern above the knee as well. Start from the knee, working downward to the foot. For above the knee, start at the top of the leg work…

To unclog your lymph glands naturally, most might decided to take a visit to the doctor. In this article, we discuss some ways to unclog your lymph glands.

*You will receive TWO PDFs. There will be a coloured version, and also a b/w version for those of you who have an ancient home printer (like I do!!!) that doesn't print colour so well...!!!* ----------------------------------------------------------- Print this poster out to tack it on to your wall to guide you while massaging your face! I'm proud to present to you a poster I made! This will be a digital download for you to print out yourself and keep. It will guide you on which direction…

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Lymphatic drainage is a massage technique where you help move extra fluid that may have built up in your body through your lymph vessels. This type of massage may help you if you suffer from swelling, tenderness, infections, hormone...

Lymphatic drainage massage is a hands-on therapy using light pressure with circular and pumping movements that encourage the movement of lymph fluid throughout the body. It is a very gentle, rhythmic type of massage and one that is usually performed without massage oil. While there are therapists who are trained in lymphatic drainage therapy, you can also learn to do it for yourself.

Gua Sha is an ancient scraping massage technique developed by Traditional Chinese Medicine. Learn about the different gua sha tools, the benefits of the practice and the miracles it can work on your lymphatic system.