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Luke kuechly

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This upper body workout from the Carolina Panthers strength coach is designed to build stronger athletes that don't get injured.

This upper body workout from the Panthers strength coach designed for former linebacker Luke Kuechly helps build stronger athletes that don't get injured.

Carolina Panthers linebacker Luke Kuechly, left, and tight end Greg Olsen, right, walk to practice on Tuesday, September 1, 2015.

Carolina Panthers linebacker Luke Kuechly, left, and tight end Greg Olsen, right, walk to practice on Tuesday, September 1, 2015.