Low sodium recipes
Discover Pinterest’s 10 best ideas and inspiration for Low sodium recipes. Get inspired and try out new things.
These 14 Tasty Low-Sodium Dinner Recipes can spice up your night while keeping sodium levels in check. Eat tasty meals that are good for you, too!

Kattie Meek saved to Low Sodium meals
Are you on a low sodium diet? Many slow cooker recipes are full of salt but we have a collection of over 100 delicious Low Sodium Crock-Pot Recipes that are under 480 mg of sodium per serving for you to enjoy! #CrockPot #SlowCooker #Recipes #LowSodium
Looking for a diabetic-friendly lunch or dinner that's high in protein? This list of 10 low sodium chicken recipes has something to suit every taste!

JoEllen Dietrich saved to Heart healthy meals
In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 mg of sodium per day.

Casey Craig Lopes saved to LOW SODIUM
Follow the Mediterranean diet while incorporating plenty of plant-based proteins in this healthy 7-day meal plan.

Joanne Cyr saved to Very Vegan
3 · 45 minutes · If you need to watch your salt intake, try these flavorful low-sodium recipes! From hearty vegan meals to meal prep-friendly snacks and breakfast ideas, these picks are all you need. The following chickpea noodle soup is a great meatless dinner idea for the whole family!
3 · 45 minutes · If you need to watch your salt intake, try these flavorful low-sodium recipes! From hearty vegan meals to meal prep-friendly snacks and breakfast ideas, these picks are all you need. The following chickpea noodle soup is a great meatless dinner idea for the whole family!
Ingredients
Produce
- • 2 Bay leaves
- • 4 Carrots
- • 1 cup Celery
- • 6 cloves Garlic
- • 1 Onion
- • 1 tsp Oregano
- • 12 Potatoes, small
- • 1 15-oz can Salt-free chickpeas
- • 1 tsp Thyme
Refrigerated
- • 2 cups Almond milk
Canned Goods
- • 2 cups Veggie broth, low-sodium
Pasta & Grains
- • 8 oz Noodles, dry
Baking & Spices
- • 1 tsp Black pepper
- • 1/2 cup Nutritional yeast
- • 2 tsp Paprika
Liquids
- • 6 cups Water
Beverly C. saved to lo-sodium
Cholesterol stacking caused so many life-threatening diseases. It’s carried from daily consumption balanced with unhealthy habits. Therefore, maintaining what you eat every day is a must.
Dianne Lowman saved to For the Home
Eating to lower your blood pressure can be easier (and more delicious) than you think. Whether you're trying to follow the DASH diet, watch your sodium or eat more potassium, these recipes fit the bill. #healthyeating #healthylifestyle #healthyrecipes #healthyfoods #healthyrecipes

EatingWell saved to Healthy Eating
The meals and snacks in this 7-day 1,500-calorie meal plan follow both the DASH diet (Dietary Approaches to Stop Hypertension) eating pattern and the American Heart Association recommendations for a heart-healthy diet. #mealplan #mealprep #healthymealplans #mealplanning #howtomealplan #mealplanningguide #mealplanideas #recipe #eatingwell #healthy

EatingWell saved to Healthy Meal Plans
If you find yourself on the hunt for a great list of low sodium soups, you’ve come to the right place!
Ingredients
Meat
- • 1 Chicken lemon rice soup
- • 1 Chicken noodle soup
- • 1 Italian sausage soup, Low Sodium
- • 1 Thai chicken broccoli soup, Low Sodium
- • 1 Turkey lentil soup, Low Sodium
Produce
- • 1 Lentil soup with spinach, Low Sodium
Canned Goods
- • 1 Baby bella mushroom & onion soup, Low Sodium
- • 15 Bean soup
- • 1 Black bean & corn chowder, Low-Sodium
- • 1 Carrot & cauliflower soup, Creamy
- • 1 French onion soup, Low Sodium
- • 1 Irish potato soup, Low Sodium
- • 1 Loss magic soup
- • 1 Mexican chili, Low Sodium
- • 1 Minestrone soup, Low Sodium Vegetarian
- • 1 Mixed vegetable soup, Low Sodium Creamy
- • 1 No added salt chicken broth
- • 1 Red pepper soup, Roasted
- • 1 Stuffed bell pepper soup
- • 1 Tomato bisque, Smoked Low Sodium
- • 1 Tortilla soup, Low Sodium
Condiments
- • 1 Chicken & spinach soup with fresh pesto
Pasta & Grains
- • 1 Ramen noodles, Low Sodium
Other
- • Caldo De Camaron (Shrimp Soup)
- • Low Sodium Vegan Pho

Kyla Miller saved to Healthy