Low sodium meals
Discover Pinterest’s 10 best ideas and inspiration for Low sodium meals. Get inspired and try out new things.
DASH DIET: A LIFELONG HEALTHY EATING PLAN, OUR FAMILY’S WAY |Our fam lives the DASH Diet (& Mediterranean Diet, too). We've got the shopping list, meal plans & low-sodium snacks on lock; here's how we eat healthfully. #TheMomEditHome #DASHDietMealPlan #DASHDietShoppingList #DASHDietRecipes #LowSodiumSnacks #MediterraneanDietPlan #DashDietLowSodiumRecipes #DashDietRecipesBloodPressure #DashDietWeeklyGroceryList #MediterraneanWeeklyMenu #RecipesForDinnerHealthy #HealthyRecipes
Starting a low sodium diet doesn't have to be overwhelming, hard or tasteless! Check out my 5 Easy Tips for Starting a Low Sodium Diet. | TastyBalance Nutrition | #lowsodium #lowsalt #heartdisease #hypertension #heartfailure #tastybalance #lowsodiumdiet #lowsodiumlifestyle
Excited to have my paleo taco salad featured on Buzzfeed with nine other excellent low-so recipes
Stephanie Weaver, MPH saved to Favorite Recipes
The meals and snacks in this 7-day 1,500-calorie meal plan follow both the DASH diet (Dietary Approaches to Stop Hypertension) eating pattern and the American Heart Association recommendations for a heart-healthy diet. #mealplan #mealprep #healthymealplans #mealplanning #howtomealplan #mealplanningguide #mealplanideas #recipe #eatingwell #healthy
EatingWell saved to Healthy Meal Plans
Are you on a low sodium diet? Many slow cooker recipes are full of salt but we have a collection of over 100 delicious Low Sodium Crock-Pot Recipes that are under 480 mg of sodium per serving for you to enjoy! #CrockPot #SlowCooker #Recipes #LowSodium
11 · 50 minutes · Low Sodium Beef Tips and Gravy has to be the ultimate family dinner comfort food. Tender cubes of beef are lathered in a rich brown mushroom and onion gravy.
11 · 50 minutes · Low Sodium Beef Tips and Gravy has to be the ultimate family dinner comfort food. Tender cubes of beef are lathered in a rich brown mushroom and onion gravy.
15 ingredients
Meat
- 1 lb Stew beef (chuck
Produce
- 2 tbsp Garlic pre
- 1 lb Mushrooms, white
- 1/2 cup Onion
Canned Goods
- 2 cups Added beef broth, no sodium
- 2 tsp Herb ox beef bouillon no sodium granules
Condiments
- 3 drops Browning sauce
Baking & Spices
- 2 tbsp Flour
- 1 tsp Mrs. dash table blend spice
- 1/4 tsp Pepper, fresh ground
- 1 Pepper
- 1/4 cup Wondra or regular flour
Oils & Vinegars
- 2 tbsp Olive oil
Dairy
- 3 tbsp Butter, no salt added
Beer, Wine & Liquor
- 1/3 cup Red wine merlot, dry
Jackie Lee saved to Low Sodium Recipes
No Salt Taco Seasoning Easy homemade no salt taco seasoning - No salt taco seasoning | Low sodium recipes
7 ingredients
Produce
- 1/2 tsp Onion flakes
- 1/2 tsp Oregano, dried
Baking & Spices
- 2 tsp Black pepper, ground
- 2 tbsp Chili powder
- 1 tsp Paprika
- 1/2 tsp Red pepper flakes
Nuts & Seeds
- 1 tbsp Cumin, ground
Jennifer Beard saved to Recipes
10 · Slow cooker pot roast is low sodium and healthier than other pot roasts. Using ghee instead of butter, homemade ranch seasoning, and lots of vegetables, healthy slow cooker pot roast is perfect for any weekday night. This pot roast recipe is tender and juicy, and has plenty of flavor. It's low sodium and uses all natural, whole ingredients. Easy slow cooker pot roast will please any crowd!
8 ingredients
Meat
- 3 lbs Rump
Produce
- 2 cups Baby carrots
- 1 Yellow onion
- 1 1/2 lbs Yellow potatoes
Canned Goods
- 2 cups Beef broth, low sodium
Condiments
- 2 tbsp Worcestershire sauce
Baking & Spices
- 3 tbsp Ranch seasoning, homemade
Dairy
- 1/4 cup Butter, unsalted grass-fed
The Oregon Dietitian saved to A Healthy Food Board