Lemon water at night

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Lindsay Nielson on Instagram: "I got into such a good habit of making my warm water with salt & lemon every morning before I ate and tackled the day.  For some reason or another I stopped… and then we went out of town and then and then and then and THEN I started to notice that my body was missing something. Ding ding ding. It was this.   Warm lemon water with salt in the morning is incredible for the body - it’s benefits are due to several reasons:  Hydration: Drinking warm lemon water with salt helps hydrate the body after a night’s sleep, which is important for overall health and bodily functions. Vitamin C: Lemons are rich in vitamin C, which boosts the immune system, aids in collagen production, and acts as an antioxidant, helping to protect cells from damage.  Alkalizing effect: Desp Drinking Warm Lemon Water, Warm Lemon Water, I Regret, Drink More Water, Collagen Production, Lemon Water, Good Habits, Health Remedies, Nutritious Meals

Lindsay Nielson on Instagram: "I got into such a good habit of making my warm water with salt & lemon every morning before I ate and tackled the day. For some reason or another I stopped… and then we went out of town and then and then and then and THEN I started to notice that my body was missing something. Ding ding ding. It was this. Warm lemon water with salt in the morning is incredible for the body - it’s benefits are due to several reasons: Hydration: Drinking warm lemon water with…

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