Lemon peel benefits

Lemon water has been popular for some time now and you may already squeeze a lemon into a cup of water each morning (or evening). The juice of the lemon is known to give you energy and has a host of other medicinal benefits that I’ll run through. However, did you know that lemon peel is also nutritious? If you boil the lemon rind you can extract good properties from it making it an even more nutritious drink. #lemon #lemonade #boilinglemons #lemonbenefits #homemaderecipes #health #lemonwater

Lemon peels contain an abundance of health-promoting nutrients and antioxidants. Here is the list of the benefits of lemon peels for hair, skin, and health.

Here are a few uses of lemon peels you should know about.

Wondering what to do with lemon peels? Check out 21 uses for lemon peels in the kitchen, bathroom, and all around the house!

Have you ever tried the lemon peel? Here are its health benefits are and what they can mean for healthy ageing.

If you use them like this they are worth gold at home

Lemon rind has high levels of potassium & vitamin C, as well as calcium & a healthy dose of dietary fiber. It can be used as a sugar scrub for skin & as nail whitener.