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Lactation Recipes

Discover Pinterest’s 10 best ideas and inspiration for Lactation Recipes. Get inspired and try out new things.
Boost your milk supply with these breastfeeding superfoods. Your baby will thank you!

I don’t know about you, but when I was breastfeeding my babies, I was constantly hungry! I would eat an entire meal and not even an hour later feel like I haven’t eaten in days. Don’t be surprised if you are experiencing the same thing. Your body is working hard to make milk to feed your little one so you are burning lots of extra calories! Burning extra calories doesn’t mean you should stuff yourself with junk food though. I’m not saying that the occasional junk food binge doesn’t (and…

Whether you know a breastfeeding or pumping mom or you are one, these lactation brownie boobie bites are a simple and delicious way to increase breastmilk supply! #breastmilk #pumpingmom #normalizebreastfeeding #breastfeedingmom #lactation

8 · 45 minutes · Whether you know a breastfeeding or pumping mom or you are one, these lactation brownie boobie bites are a simple and delicious way to increase breastmilk supply! #breastmilk #pumpingmom #normalizebreastfeeding #breastfeedingmom #lactation

9 ingredients

Refrigerated
  • 1 Eggs
Canned Goods
  • 1/2 cup Coconut milk
Pasta & Grains
  • 1 cup Oats, Old Fashioned
Baking & Spices
  • 1/4 cup Brewer's yeast
  • 1 cup Chocolate chips
  • 1 tsp Vanilla extract
  • 1 box Your favorite brownie mix
Oils & Vinegars
  • 2/3 cup Vegetable oil
Nuts & Seeds
  • 2 tbsp Flaxseed, ground
These no bake lactation bites are super easy, delicious, and can help boost your milk supply! Click to make these lactation balls or pin for later! #lactation #bites #milksupply

5 · These No-Bake M&M and Chocolate Chip Lactation Bites are delicious, easy to make and have three milk boosting ingredients - brewer's yeast, oats, and flax seed! Lactation cookies without having to use the oven!

7 ingredients

Breakfast Foods
  • 1 cup Oatmeal, quick cooking or old-fashioned
Condiments
  • 1/4 cup Honey
  • 1/4 cup Peanut butter
Baking & Spices
  • 1 tbsp Brewer's yeast
  • 1/4 cup Chocolate chips, mini
Nuts & Seeds
  • 2 tbsp Flax seed
Desserts
  • 1/4 cup M&ms, mini
Need to pump more breast milk? This strawberry banana lactation smoothie is an easy, delicious breakfast that can help you quickly make more breast milk for your baby (and keep you full until lunch)! Click to make it or pin for later! #breastfeeding #lactationsmoothie #smoothie #exclusivepumping #amandaglenn

8 · Need to pump more breast milk? This strawberry banana lactation smoothie is an easy, delicious breakfast that can help you quickly make more breast milk for your baby (and keep you full until lunch)! Click to make it or pin for later! #breastfeeding #lactationsmoothie #smoothie #exclusivepumping #amandaglenn

8 ingredients

Produce
  • 1 Banana
  • 8 Strawberries, frozen
Condiments
  • 1 tbsp Honey
Pasta & Grains
  • 1/4 cup Oats, old fashioned
Baking & Spices
  • 1 tsp Brewer's yeast
  • 1/2 tsp Vanilla
Nuts & Seeds
  • 1 tsp Flax seed, ground
Dairy
  • 1/2 cup Milk
The Best Lactation Cookies Recipe {NO Breastmilk Included} | Say Grace

12 · 30 minutes · These delicious lactation cookies definitely helps to boosts milk supply and are so delicious that you can't just eat one!! :)

15 ingredients

Refrigerated
  • 2 Eggs
Breakfast Foods
  • 3 cup Oatmeal, old fashioned
Baking & Spices
  • 2 cup All-purpose flour, soft
  • 1 tsp Baking soda
  • 4 tbsp Brewers yeast
  • 3/4 cup Brown sugar
  • 1 1/2 cup Chocolate chips
  • 1 tsp Cinnamon
  • 2 tbsp Flaxseed meal
  • 1 tsp Kosher salt
  • 1 tsp Say grace vanilla extract
  • 3/4 cup White sugar
Nuts & Seeds
  • 1/2 cup Walnuts
Dairy
  • 1 cup Butter, unsalted
Liquids
  • 4 tbsp Water
Are you looking for lactation recipes to boost your milk supply? Click to make the BEST lactation brownies! Pin for later! #lactation #recipes #brownies

20 · 45 minutes · Do you need to increase your milk supply? These lactation brownies have two galactagogues - oatmeal and flax seed - that can help boost your milk supply. Plus, chocolate!

11 ingredients

Refrigerated
  • 4 Eggs
Breakfast Foods
  • 1 1/4 cup Rolled oats, old fashioned
Baking & Spices
  • 1 tbsp Brewer's yeast
  • 1 cup Chocolate chips
  • 1 cup Cocoa powder, unsweetened
  • 1 cup Flour
  • 1/2 tsp Salt
  • 2 cups Sugar
  • 1 tbsp Vanilla extract
Nuts & Seeds
  • 1/4 cup Flax seed, ground
Dairy
  • 1 cup Butter

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