Lactation Recipes

I don’t know about you, but when I was breastfeeding my babies, I was constantly hungry! I would eat an entire meal and not even an hour later feel like I haven’t eaten in days. Don’t be surprised if you are experiencing the same thing. Your body is working hard to make milk to feed your little one so you are burning lots of extra calories! Burning extra calories doesn’t mean you should stuff yourself with junk food though. I’m not saying that the occasional junk food binge doesn’t (and…

6 overnight oats recipes

Six Lactation Protein Smoothies for nursing moms and moms who work out!

8 · 45 minutes · Whether you know a breastfeeding or pumping mom or you are one, these lactation brownie boobie bites are a simple and delicious way to increase breastmilk supply! #breastmilk #pumpingmom #normalizebreastfeeding #breastfeedingmom #lactation

5 · These No-Bake M&M and Chocolate Chip Lactation Bites are delicious, easy to make and have three milk boosting ingredients - brewer's yeast, oats, and flax seed! Lactation cookies without having to use the oven!

8 · Need to pump more breast milk? This strawberry banana lactation smoothie is an easy, delicious breakfast that can help you quickly make more breast milk for your baby (and keep you full until lunch)! Click to make it or pin for later! #breastfeeding #lactationsmoothie #smoothie #exclusivepumping #amandaglenn

12 · 30 minutes · These delicious lactation cookies definitely helps to boosts milk supply and are so delicious that you can't just eat one!! :)

Mar 2, 2020 - Looking for tried and tested brewers yeast breastfeeding recipes? Here's a comprehensive list of recipes for muffins, smoothies, pancakes, waffles, bars...

20 · 45 minutes · Do you need to increase your milk supply? These lactation brownies have two galactagogues - oatmeal and flax seed - that can help boost your milk supply. Plus, chocolate!