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Lactation Recipes

Discover Pinterest’s 10 best ideas and inspiration for Lactation Recipes. Get inspired and try out new things.

9 · 30 minutes · These delicious lactation cookies definitely helps to boosts milk supply and are so delicious that you can't just eat one!! :)

15 ingredients

Refrigerated
  • 2 Eggs
Breakfast Foods
  • 3 cup Oatmeal, old fashioned
Baking & Spices
  • 2 cup All-purpose flour, soft
  • 1 tsp Baking soda
  • 4 tbsp Brewers yeast
  • 3/4 cup Brown sugar
  • 1 1/2 cup Chocolate chips
  • 1 tsp Cinnamon
  • 2 tbsp Flaxseed meal
  • 1 tsp Kosher salt
  • 1 tsp Say grace vanilla extract
  • 3/4 cup White sugar
Nuts & Seeds
  • 1/2 cup Walnuts
Dairy
  • 1 cup Butter, unsalted
Liquids
  • 4 tbsp Water
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4 · This delicious lactation smoothie has three milk-boosting ingredients (oats, brewer's yeast, and flaxseed) to help you increase your milk supply and keep you full until lunch!

8 ingredients

Produce
  • 1 Banana
  • 8 Strawberries, frozen
Condiments
  • 1 tbsp Honey
Pasta & Grains
  • 1/4 cup Oats, old fashioned
Baking & Spices
  • 1 tsp Brewer's yeast
  • 1/2 tsp Vanilla
Nuts & Seeds
  • 1 tsp Flax seed, ground
Dairy
  • 1/2 cup Milk
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15 lactation recipes to increase your milk supply. Easy lactation cookies, brownies, shakes, smoothies and energy bites! recipes to make more milk for pumping of breastfeeding

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15 lactation recipes to increase your milk supply. Easy lactation cookies, brownies, shakes, smoothies and energy bites! recipes to make more milk for pumping of breastfeeding

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Crock pot recipes to increase milk supply and nourish your body postpartum. These recipes are nutrient-dense and perfect for losing the baby weight too.

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When we initially start breastfeeding, we get so much milk that our breasts become engorged. But once that problem is resolved, milk supply can go in the opposite direction and producing enough breastmilk can become challenging. This is why many nursing moms need a nutrient-packed lactation smoothie regularly to generate more of that liquid gold. As a breastfeeding mom, it’s important to nourish yourself with high-quality, nutritious foods and beverages. Below are several delicious and…

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2 · Enjoy the delicious flavor of peanut butter and cocoa, with the milk supply boosting powers of oatmeal, flax seed and brewer's yeast. These cookies are dairy, egg , gluten and processed sugar free, but you would not know it from tasting it!

9 ingredients

Breakfast Foods
  • 3 cup Rolled oats
Condiments
  • 3/4 cup Honey, Raw
  • 2/3 cup Peanut butter
Baking & Spices
  • 1/3 cup Cocoa
  • 2 tbsp Debittered brewer's yeast
  • 1/4 tsp Salt
  • 1 1/2 tsp Vanilla
Oils & Vinegars
  • 1/2 cup Coconut oil
Other
  • 1/4 Cup Flax
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7 · 45 minutes · Whether you know a breastfeeding or pumping mom or you are one, these lactation brownie boobie bites are so simple to make and a delicious way to increase breastmilk supply.

9 ingredients

Refrigerated
  • 1 Eggs
Canned Goods
  • 1/2 cup Coconut milk
Pasta & Grains
  • 1 cup Oats, Old Fashioned
Baking & Spices
  • 1/4 cup Brewer's yeast
  • 1 cup Chocolate chips
  • 1 tsp Vanilla extract
  • 1 box Your favorite brownie mix
Oils & Vinegars
  • 2/3 cup Vegetable oil
Nuts & Seeds
  • 2 tbsp Flaxseed, ground
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5 · These No-Bake M&M and Chocolate Chip Lactation Bites are delicious, easy to make and have three milk boosting ingredients - brewer's yeast, oats, and flax seed! Lactation cookies without having to use the oven!

7 ingredients

Breakfast Foods
  • 1 cup Oatmeal, quick cooking or old-fashioned
Condiments
  • 1/4 cup Honey
  • 1/4 cup Peanut butter
Baking & Spices
  • 1 tbsp Brewer's yeast
  • 1/4 cup Chocolate chips, mini
Nuts & Seeds
  • 2 tbsp Flax seed
Desserts
  • 1/4 cup M&ms, mini
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