When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Lactation boosting foods

Discover Pinterest’s 10 best ideas and inspiration for Lactation boosting foods. Get inspired and try out new things.
15 lactation recipes to increase your milk supply. Easy lactation cookies, brownies, shakes, smoothies and energy bites! recipes to make more milk for pumping of breastfeeding

15 lactation recipes to increase your milk supply. Easy lactation cookies, brownies, shakes, smoothies and energy bites! recipes to make more milk for pumping of breastfeeding

Logan Lee
Logan Lee saved to Food
Need to boost milk supply? Before you do anything else try eating a few of these lactation foods! The second one worked for me fast. Lots of helpful tips for increasing milk supply with food. Best foods for breastfeeding moms. Give it a try!

Have you tried eating a few of these lactation boosting foods? These foods really work. Lots of helpful tips in this article for increasing milk supply with food. Includes recipes + supplements.

5 · These lactation balls are easy to make and have three breast milk supply boosting ingredients! Click to make this great brewers yeast recipe or pin for later! #lactationrecipes

Ingredients

Breakfast Foods
  • 1 cup Oatmeal, quick cooking or old-fashioned
Condiments
  • 1/4 cup Honey
  • 1/4 cup Peanut butter
Baking & Spices
  • 1 tbsp Brewer's yeast
  • 1/4 cup Chocolate chips, mini
Nuts & Seeds
  • 2 tbsp Flax seed
Desserts
  • 1/4 cup M&ms, mini
Sometimes, despite doing everything right, you still end up having low milk supply and that can be frustrating. If you're tired of guessing what else could be done, you might want to look at what causes your low milk supply first. Here are 4 of the most common ones. #lowmilksupply #milksupply #breastfeeding #lowmilksupplycause #breatfeedingproblems

Sometimes, despite doing everything right, you still end up having low milk supply and that can be frustrating. If you're tired of guessing what else could be done, you might want to look at what causes your low milk supply first. Here are 4 of the most common ones. #lowmilksupply #milksupply #breastfeeding #lowmilksupplycause #breatfeedingproblems

The Best Lactation Cookie Recipe to Increase Milk Supply - The Hull Home

The best lactation cookie recipe to increase milk supply. This recipe is great for breastfeeding moms that need to increase milk supply in just a few days.

Peanut butter lactation bars! These lactation bars use oatmeal, flax seed, and brewer's yeast to increase breastmilk supply. Click to make these lactation bars and boost your milk supply or pin for later! #lactation #bars #milksupply

10 · 40 minutes · If you need to increase your milk supply, you can't go wrong with these delicious lactation cookie bars! The recipe uses three milk-boosting ingredients - brewer's yeast, oatmeal, and flaxseed - and is super easy to make.

Ingredients

Refrigerated
  • 2 Eggs
Condiments
  • 3/4 cup Peanut butter
Pasta & Grains
  • 1 1/2 cups Oats, old fashioned
Baking & Spices
  • 3/4 tsp Baking powder
  • 1/4 tsp Baking soda
  • 1/4 cup Brewer's yeast
  • 2 cups Brown sugar
  • 1 1/2 cups Chocolate chips
  • 2 1/4 cups Flour
  • 1/2 tsp Salt
  • 1 tbsp Vanilla extract
Nuts & Seeds
  • 1/4 cup Flaxseed
Dairy
  • 3/4 cup Butter
No-Bake Lactation Bites | The BakerMama

These yummy No-Bake Lactation Bites are perfect for a nursing mom or anyone who needs a healthy, hearty, handy boost of energy!

Are you looking for lactation recipes to boost your milk supply? Click to make the BEST lactation brownies! Pin for later! #lactation #recipes #brownies

20 · 45 minutes · Do you need to increase your milk supply? These lactation brownies have two galactagogues - oatmeal and flax seed - that can help boost your milk supply. Plus, chocolate!

Ingredients

Refrigerated
  • 4 Eggs
Breakfast Foods
  • 1 1/4 cup Rolled oats, old fashioned
Baking & Spices
  • 1 tbsp Brewer's yeast
  • 1 cup Chocolate chips
  • 1 cup Cocoa powder, unsweetened
  • 1 cup Flour
  • 1/2 tsp Salt
  • 2 cups Sugar
  • 1 tbsp Vanilla extract
Nuts & Seeds
  • 1/4 cup Flax seed, ground
Dairy
  • 1 cup Butter

Watch popular Lactation boosting foods videos

This is not your average lactation cookie. This is our unique Nutrient Boost Blend™ – filled with ingredients for mama like iron, Vitamin D, 100mg DHA and biotin to help support lactating mamas!
Introducing our new dairy free Lactation Cookies, made with oats, flax, brewer's yeast and our unique Nutrient Boost Blend™ – filled with ingredients like iron, Vitamin D, 100mg DHA and biotin to help support lactating mamas!
When you're a new mom, trying to find energy is near impossible. I've put together this recipe bundle for new moms who are short on energy, but love tasty foods! Included is this amazing no-bake chocolate peanut butter oat treat recipe, with a lactation boosting alternative for those pumping and/or breastfeeding mamas out there. Breakfast, Lunch, Dinner, Snacks, I've got you covered! Click to get your recipes!
these dirty chai lactation muffins are seriously amazing! They boost milk supply fast and taste so good!!