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Knee pain

Discover Pinterest’s 10 best ideas and inspiration for Knee pain. Get inspired and try out new things.

Pain on the inside of the knee, right where the knee bends, is often thought to be a meniscus tear...when it might actually be something called a tibial shif...

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Knee pain with no obvious x-ray or physical exam findings should bring up a red flag to automatically check the hip. It is well known and taught in medical schools, that the same nerve-the obturato…

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Verhelp je kniepijn zelf met onze 6 fysiotherapie oefeningen. Ik beschrijf de oorzaak en bijbehorende symptomen van je kniepijn. Dit kan kniepijn aan de binnenkant, buitenkant of in je knieholte zijn. Vervolgens beschrijf ik de 6 oefeningen die je van je kniepijn afhelpen. Bekijk de website voor alle oefeningen.

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If you don’t want to go through the agony of surgery or even the inconvenience of attending physical therapy sessions for your knee pain, there are some simple exercises you can do at home to help alleviate the pain and get back to the life you love.

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