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Killer body

Discover Pinterest’s 10 best ideas and inspiration for Killer body. Get inspired and try out new things.
30 Day Killer Body Workout | Fit Bitch

I haven’t posted any challenges lately and I figured, since summer is pretty much over, it’s as good a time as any to post one. So here it is:These are some great exercises – whi…

Connect the Dots Ginger | Becky Allen: 30 Advanced Workout Challenge | September 30 day Full Body Workout

September is almost here! Check out this month long full body workout to get your body if great shape! Love this that it has rest days every 4 days! Are you going to do September's 30 day challenge? Comment below! Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! Don't forget to follow me on INSTAGRAM and FACEBOOK

Pin on gym workout tips

Mar 23, 2021 - Triceps Workout: 3 Superset Workout Routine For Killer Triceps - GymGuider.com Curl after curl won’t build sleeve-busting arms. Sorry to be the bearer of bad news, but it’s true. If you truly want super-sized arms, you need to spend less time on your biceps, and dedicate a bit more time on your triceps.And here’s why…Your triceps comprise of more than two-thirds of your upper-arm mass. Building thicker, more developed tricep muscles makes your entire arm look gun-worthy rather…

I haven't posted any challenges lately and I figured, since summer is pretty much over, it's as good a time as any to post one.  So here it is:These are some great exercises - which you can do as h...

I haven’t posted any challenges lately and I figured, since summer is pretty much over, it’s as good a time as any to post one. So here it is:These are some great exercises – whi…