Keto meal plan
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7-day ketogenic meal plan to lose weight fast. Keto diet is great for weight loss. #keto
Our easy keto diet plan for beginners has everything you need to know about starting the ketogenic diet. Keto recipes, tips, and meal prep are all included!
Healthy life saved to Keto diet
4 · 20 minutes · Healthy meal prep ideas make it so much easier to stick to your low carb or keto meal plan and make it easier to skip the take-out at lunch.
18 ingredients
Meat
- 1 lb Ground beef
Produce
- 2 tsp Garlic
- 1 head Iceberg lettuce
- 1/4 tsp Monk fruit
- 1/2 cup Onion
- 1/4 tsp Onion powder
Condiments
- 4 Dill pickles
- 1 tbsp Ketchup
- 1 Mac sauce, BIG
- 1/2 cup Mayo
- 1/2 tsp Mustard, yellow
- 2 tbsp Pickle relish, low carb
Baking & Spices
- 1/4 tsp Black pepper, ground
- 1/2 tsp Garlic salt
- 1/2 tsp Sea salt, fine
- 1/2 tsp Sesame seeds
Oils & Vinegars
- 1 tbsp Olive oil
Dairy
- 1 cup Cheddar cheese
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