Keto chai pudding

Satisfy your sweet tooth AND stay full for hours with this thick, creamy keto chia pudding recipe. It's easy to make in advance and endlessly customizable. Watch the video below to see how I make it in my kitchen!

Check out these recipes to use for an easy make ahead breakfast, or quick afternoon snack. Keto friendly, healthy, and gluten free these puddings will quickly become staples in your weekly menu! #Keto #Chiaseeds #Glutenfree

This keto vanilla chia pudding offers just about everything you can expect from a keto snack: it's super easy to prepare, super healthy and of course - super delicious. With only 3g net carbs per serving it is perfect for anyone who follows a low carb or keto diet and thanks to the chia seeds this pudding also contains a lot of fiber! This recipe is the perfect sweet snack or can serve as a quick keto breakfast!

Overnight chia pudding is a delicious and easy way to meal-prep your weekday breakfast. In this post you'll find a basic creamy keto chia pudding recipe and three topping variations with fully calculated macros and net carbs. Nutty, chocolatey or fruity - which one will you choose?

Keto Chia Pudding: this delicious & creamy keto chia pudding recipe needs only 4 ingredients! Just 4 net carbs per serving. Low Carb.

Keto Chia Pudding Recipe – How to make the best easy low carb friendly chia seed puddings as make ahead overnight breakfast or snack ideas.

Keto Strawberry Chia Pudding

Chia seed pudding gets a high protein upgrade with creamy Greek yogurt and protein powder. This recipe is 25 grams of protein per serving, but adjust the protein additions based on your macro needs! See notes below for flavor options, or stick to a classic vanilla.

These Keto Lemon Cheesecake Parfaits feature a creamy lemon cheesecake layer topped with vanilla chia seed pudding! An easy no bake keto treat! #keto #lemon #cheesecake

This Overnight Keto Chia Pudding recipe is a fantastic meal prep option for those busy mornings. Simply mix together the chia seeds, milk, and your choice of flavors, then let it sit overnight in the fridge. Enjoy this delicious, nutritious breakfast in the morning!