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Kale stir fry

Discover Pinterest’s 10 best ideas and inspiration for Kale stir fry. Get inspired and try out new things.
15-Minute Sesame Kale

1 · 15 minutes · Sesame kale packs a flavor punch! Aromatic ginger and garlic bring a touch of heat, and sesame seeds add protein and crunch to this easy plant-based side dish.

8 ingredients

Produce
  • 3 cloves Garlic
  • 1 tbsp Ginger, fresh
  • 6 cups Kale
Condiments
  • 1 tsp Lemon juice
  • 1 tbsp Soy sauce, low-sodium
  • 1 tsp Sriracha sauce
Oils & Vinegars
  • 1 tbsp Sesame oil, toasted
Other
  • 2 tablespoons sesame seeds (toasted or untoasted is fine)
Kale Stir Fry With Mushroom and Red Onion is seasoned with just balsamic vinegar and soy sauce. It’s beautifully simple and easily satisfying, taking just 15 minutes (including prep) and using just 5 ingredients.

Kale Stir Fry With Mushroom and Red Onion is seasoned with just balsamic vinegar and soy sauce. It’s beautifully simple and needs just 15 minutes and 5 ingredients.

Stir Fried Garlicky Kale With Toasted Sesame Seeds - Serendipity And Spice

Kale, deemed to be one of the healthiest vegetables is yet to be welcomed with open arms in our household. I have tried a few times and failed. I have tried

Kale Mushroom Cashew Stir Fry - Cook Republic #vegan #glutenfree

8 · 25 minutes · Kale Mushroom Cashew Stir Fry - Cook Republic #vegan #glutenfree

15 ingredients

Produce
  • 2 cups Cauliflower florets
  • 1 tsp Chilli flakes, red
  • 1 tbsp Ginger
  • 300 g Kale
  • 200 g Shiitake mushroom, fresh
  • 1 Spring onions
Condiments
  • 1 1/2 tbsp Maple syrup
  • 1/4 cup Soy sauce or tamari, light
Baking & Spices
  • 1 tsp Chinese five spice powder
Oils & Vinegars
  • 2 tbsp Peanut oil
  • 2 tsp Sesame oil
Nuts & Seeds
  • 1/2 cup Cashew nuts, raw
Beer, Wine & Liquor
  • 2 tbsp Shiaoxing wine
Liquids
  • 3/8 cup Water
Other
  • 1/2 Red capsicum (sliced )
This Thai Basil Chicken Stir Fry has a savory sauce mixture drizzled over juicy chicken and a healthy blend of vegetables.

This Thai Basil Chicken Stir Fry has a savory sauce mixture drizzled over juicy chicken and a healthy blend of vegetables.

You will love this simple stir fry topped with the most delicious, creamy miso peanut sauce. I'd recommend serving it over roasted sweet potatoes but you can also serve it with roasted vegetables, tofu, rice or noodles or stuffed in a baked potato. You can also just make the sauce and serve it with everything and anything!

18 · 20 minutes · You will love this simple stir fry topped with the most delicious, creamy miso peanut sauce. I'd recommend serving it over roasted sweet potatoes but you can also serve it with roasted vegetables, tofu, rice or noodles or stuffed in a baked potato. You can also just make the sauce and serve it with everything and anything!

18 ingredients

Produce
  • 28 1/8 oz 1 large bunch kale
  • 1 1/2 cups Chickpeas, cooked
  • 1/4 tsp Chipotle, powder
  • 3 clove Garlic
  • 1 Lemon (2 tbsp [30 ml]), Juice from
  • 1 Red onion, small
  • 2 1/2 tbsp Scallions
  • 1 Sweet potato, roasted or baked
Condiments
  • 2 tsp Agave nectar or brown rice syrup
  • 1/3 cup Peanut butter, natural
  • 1 tbsp Red miso
Baking & Spices
  • 1/2 tsp Paprika, smoked
  • 1/2 tsp Sea salt
  • 1 Sesame seeds
Oils & Vinegars
  • 1 tbsp Brown rice vinegar or seasoned rice vinegar
  • 2 tsp Sesame oil, toasted
  • 2 tsp Sesame oil
Liquids
  • 1/3 cup Water
Broccoli, Kale, and Chickpea Stir-Fry — Whole Nourishment

It's the small things in life, like this recipe, that make me happy. I get excited when 'flavor', 'quick', and 'nourishing' can be used in the same sentence to describe a meal. This is a quick one-pot stir-fry/steam hybrid. I start off sautéing the vegetables then add a splash of water and

A healthy kale and carrot stir fry with crispy curried tofu!

13 · 25 minutes · A healthy kale and carrot stir fry with crispy curried tofu!

9 ingredients

Produce
  • 1 Carrots
  • 1 clove Garlic
  • 1 1 inch piece Ginger, Fresh
  • 3 Kale, Large Leaves
  • 1/4 Red cabbage
Refrigerated
  • 1 block Tofu, Firm
Condiments
  • 3 tbsp Soy sauce
Pasta & Grains
  • 2 portions Wholewheat noodles
Baking & Spices
  • 1 1/2 tsp Curry powder
Ginger Beef, Mushroom & Kale Stir-Fry | Gimme Some Oven

14 · 30 minutes · This delicious ginger beef, mushroom, and kale stir fry is quick to make and full of great flavor!

13 ingredients

Meat
  • 1 lb Flank steak or sirloin
Produce
  • 8 oz Baby portobello or button mushrooms
  • 2 Garlic cloves
  • 2 tsp Ginger, ground
  • 2 Green onions
  • 3 cups Kale
  • 4 oz Shiitake mushrooms
Canned Goods
  • 1/2 cup Vegetable broth
Condiments
  • 1/3 cup Soy sauce
Baking & Spices
  • 1/4 tsp Black pepper, freshly-ground
  • 2 tbsp Corn starch
Oils & Vinegars
  • 2 tbsp Olive oil
  • 3 tbsp Rice wine vinegar
{new} OMG...this 10-minute meal is ridiculously good! A GREAT- super QUICK Lunch or Dinner idea Makes 4 servings Ingredients: 1.5 Tbsps avocado or extra virgin olive oil 2 Tbsps freshly squeezed lemon juice (I love to add A LOT of lemon! Adjust to your taste) 1.5 tsp freshly ground pepper zest...

Lemon Pepper Chicken Sausage + Kale Stir Fry OMG...this 10-minute meal is ridiculously good! A GREAT- super QUICK Lunch or Dinner idea Makes 4 servings Ingredients: 1.5 Tbsps avocado or extra virgin olive oil 2 Tbsps freshly squeezed lemon juice (I love to add A LOT of lemon! Adjust to your taste) 1.5 tsp freshly

7 ingredients

Meat
  • 1 12 oz package Chicken sausage
Produce
  • 2 large bunches Lacinato kale
  • 1 Lemon, zest of
  • 1 Red onion
Condiments
  • 2 tbsp Lemon juice, freshly squeezed
Baking & Spices
  • 1 1/2 tsp Pepper, freshly ground
Oils & Vinegars
  • 1 1/2 tbsp Avocado or extra virgin olive oil

Watch popular Kale stir fry videos

This simple kale stir fry packs a flavor punch! Aromatic ginger and garlic bring a touch of heat, and sesame seeds add protein and crunch to this easy plant-based side dish. #stirfry #kale #ginger #sesameseeds #vegan #easy #simple
Adding Sun Chlorella Udon Noodles to your next meal plan can help give you an extra boost of nutrition, like vitamins A, B2, B6, Active B12, and D, as well as a variety of minerals including Magnesium and Iron. It also contains more chlorophyll than most other plants or foods - equivalent to about 2-2.5 cups of spinach or kale! 🥬🌱
Smoky kielbasa in an easy one-pan stir-fry with plenty of sweet red bell peppers and earthy kale is a super delicious and quick weeknight meal!
Keto mom and Sisterlocks