Kale benefits health

Learn about the numerous health benefits of kale and how it can improve your overall wellbeing. Incorporate this nutrient-rich superfood into your diet and start feeling the positive effects today.
Health, Health Tips, Nutrition, Kale, Antioxidant Vitamins, Anti Inflammatory Recipes, Health Benefits, Lower Cholesterol, Coconut Health Benefits

WE WERE LIVING IN ITALY WHEN IT ALL STARTED. The kale craze. I kept hearing about kale--how healthy kale was for kids, how skinny you'd be if you ate kale, how Gwyneth Paltrow and Tracy Anderson ate nothing but kale and look at how skinny they are. I couldn't quite figure out how to say

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Nathalia Constantino