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John benton

Discover Pinterest’s 10 best ideas and inspiration for John benton. Get inspired and try out new things.
John Benton Workout 6

All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success...

John Benton Workout 1

All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success...

John Benton Model Fitness 8 Week Final Review & Results — Lauren Elizabeth

A full review of my experience with John Benton Model Fitness and how I have reduced inflammation throughout my body by modifying a few things in my lifestyle.

Amazing Full Body Exercises - Multiple Muscle Groups - John Benton Model Fitness

These are some of my FAVORITE exercises if you are short on time and want the most effective workout possible. The exercises are great at multi-tasking and ...

Booty Workout - Get Rid of Cellulite - John Benton Model Fitness

These exercises are AMAZING for toning the backs of your legs and your upper booty. We want exercises to keep the legs athletic and toned, not adding bulky ...

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Top 5 Worst Exercises for Women - John Benton Model Fitness - YouTube

Don't work out against your body goals. If your goal is to reduce your hip and waist measurements then these 5 exercises can actually add bulky leg muscles....

15 MINUTE AB WORKOUT -  Core / Obliques / Serratus - John Benton Model Fitness

This is an amazing workout that focuses on your core and abs, specifically your obliques and serratus muscles. These exercises help lengthen and elongate yo...

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John Benton Model Fitness 4 Week Review — Lauren Elizabeth

After throwing my body through the wringer of Orange Theory, F45, Excessive HIIT and cardio, I wanted to commit to 8 weeks of John Benton Model Fitness to find a longer term solution for my fitness and wellbeing goals. So here we go!

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