Its ok to feel your feelings

T R U L Y ___ It is okay. Even though gurus, society, and our individual community tells us the opposite. I don't know who this message is for, but I am here to tell you that it is okay to not feel well. To not be at your idea of your "best" in this moment. To feel defeated and down. ___ I've been there. And I've moved through these patches of emotion by becoming REALLY okay with not being okay. To this day I acknowledge when I don't feel well. So that I know to make more time to…

It’s ok to feel uncomfortable. It’s ok to feel scared. It’s ok to feel overwhelmed. Actually it’s normal and part of being human. Click to learn more about our range of emotions and learn how to deal with them instead of supressing them.

It’s okay to feel all the feels. It’s hard sometimes to embrace every emotion that comes your way. But it’s part of being human. It took me quite some time to see that my feelings are valid, and it’s okay to take a moment to sit with them, understand them. It’s a process! ✨🩷 #FeelAllTheFeels #ItsOkayToNotBeOkay #EmotionalWellbeing #MentalHealthAwareness #SelfCare #EmbraceYourFeelings #MentalWellness #EmotionalHealth #TakeCareOfYou #YouAreValid #SelfLove #Mindfulness #FeelYourFeelings

It's okay not to be okay. You're allowed to change your mind, to take a break or leave a situation you don't feel comfortable in. There's no need to blame yourself for any of those things just like there's no need to feel bad about… feeling bad. #mentalhealth #mentalhealthmatters #positivity #healing #mindfulness

Pin on Affirmations

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Here, at Unwindle, we always emphasise that it is OK to feel sad, it's ok to feel different emotions. You should not judge yourself for it. But what you can do is find different ways to make yourself feel better. 🤗 Looking for ways to calm your mind? Visit Unwindle website. #selfcare101 #selfcareideas #selfcaretip #selfcareeveryday #selfcareisnotselfish #selfkindness #selfawarenessjourney #selfcarejourney #inspiredaction #personaldevelopmentjourney#bekindtoyourmind #bekindtoyou

It's been a while since I've graced these pages with my ramblings so I figure what better to get me back in the groove than a little 5 facts about me post.

LO sister, founded by Sadie Rob Huff, is all about championing women to live out their purpose. We believe that happens with prayer, support and encouragement. This is found in community. Through LO sister, we pray you find a safe place to be heard, share, and encourage others in their lives, too. So whether you are going for coffee, out with friends or anywhere else life brings you, there’s something so sweet about knowing you can open your app and have sisters in Christ right there with…

I automatically stop trying when I feel unwanted. I won’t reach out to you if it’s not being reciprocated. I don’t beg. #beingmyself #emotions #feelings