Individual meal ideas

Huge list of well-tested freezer meals for two (or one!). Perfect for the elderly, empty-nester, working professional, or college student.

This meals for one round-up includes tons of ideas, tips and tricks as well as specific recipes to help make easy, delicious, healthy meals when cooking for one.

Make living on your own a bit easier with these 52 easy recipes for one college student. These single serving recipes are quick and easy!

Make Ahead Freezer Meals - homemade recipes and ideas to save time and money. Make these ahead for your family for dinner every night!

Mini lasagnas are fantastic for those of you who need single-serving recipes or easy on-the-go lunches! This is also a great freezer lasagna recipe to prep ahead of time and have on hand in the freezer for those chaotic weeknights!

Imagine a dish that combines the vibrant, tangy flavors of Greek tzatziki sauce with tender chicken and perfectly cooked rice—all made with minimal effort in a single baking dish. Dump-and-Bake Chicken Tzatziki with Rice is a perfect weeknight dinner that saves time without sacrificing taste. This Mediterranean-inspired casserole is packed with protein, fresh herbs, and creamy yogurt goodness, delivering a wholesome and satisfying meal that the whole family will love.

Looking for a nourishing and soul-warming hot lunch recipe to warm you up from the inside out? These hot lunch ideas are what you need – with a quick run in the cafeteria’s microwave, t…

If you're trying to eat well on a tight budget, you'll love these healthy recipes for two on a budget! Plus, I'll teach you how to halve a recipe, avoid food waste, and meal plan with cheap pantry staples to save as much money as possible. Example meal plans for two included!

Make tonight Italian night with these amazing mini freezer healthy lasagnas. These individual Mini Freezer Healthy Lasagnas are family-friendly, satisfying, and perfect for portion control! These mini lasagnas are made with a flavorful meat sauce, a delicious cheese mixture, loads of sneaky veggies, and are super easy to make. Prepare ahead of time and store […]