How to oil pull your teeth

This morning I was oil pulling on Snapchat (username: organic_olivia) and got a ton of questions about the benefits of this practice. I also had a lovely snap friend send me a message saying that oil pulling cleared up her skin, which is partly due its detoxification benefits! There are a ton of lymph nodes on or around …

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Coconut Oil Pulling for the complete newbie--when, where, how often, and with what oil. Plus a video!

Oil Pulling Oil pulling is an ancient Ayurvdeic natural remedy for improving health. When you get up in the morning, before you eat or drink anything, put 1/2 to 1 Tablespoon of oil in your mouth, they say any kind will do, coconut or castor oil are popular, and health benefits, white teeth and healthier gums. While you are swishing it becomes toxic so please spit carefully into garbage bin or toilet, rinse mouth a couple times, and clean as normal. #oilpulling #castoroil

🪥 Ditch the mystery mouthwash! Coconut oil pulling is my ancient (and kinda trendy!) secret to fresher breath, happier gums, and an all-around healthier mouth! If it’s kept my teeth strong and sparkly for years, it’s worth a try! To learn the why, the how, and more, head to the blog!

"I'm less bloated, have clearer skin, and my teeth are whiter!" Learn how to oi pull with coconut oil and the benefits of oil pulling with coconut oil.

Some people who practice oil pulling swear by coconut oil. Others much rather prefer to use sesame oil. An Indian study compared the two edible oils to determine which one is more effective at reducing gingivitis. Oil Pulling Teeth

Oil pulling is a great method for purifying your mouth. It’s easy to do and with results. It sounds to be a bit strange at first – swishing around olive oil in your mouth and then spitting it out. Yet this is an ancient Ayurvedic ritual having been around for thousands of years — and it does work!

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What is oil pulling and what does it do? I'll share how to oil pull, and what benefits you may see from the practice.

You wake up, head to the bathroom, and reach for your toothbrush. But what if I told you there’s an ancient practice that could elevate this morning ritual? Enter oil pulling, a time-honored technique rooted in Ayurveda. Originating over 3,000 years ago in India, oil pulling involves swishing oil in your mouth to improve oral health and detoxify the body. Curious to learn more? Let's explore why this age-old practice is gaining popularity among wellness seekers today.

Real Life Oil Pulling: Avoid Crowns, Stop Infection & Reverse Cavities. #oilpulling #cavities #teeth #dentist #dentalhealth #wellness #infections #crowns #health #healthyliving

Swish oil in mouth for 15-20 minutes a day on an empty stomach. In the beginning, aim for 1-5 minutes (this is especially important for people who smoke as they may have strong detox reactions). Spit into the garbage, brush your teeth and you are done! Coconut oil is cooling and may best be used in the spring/summer while sesame is warmer and may be best in the fall/winter. Remember to tweak all recommendations to fit your #doshas and imbalances! #Pitta #Vata #kapha #dinacharya…

WTH is oil pulling? It's actually really simple. Oil pulling is just swishing oil around your mouth for about twenty minutes. Since it has antibacterial, anti-fungal and anti-viral properties, coconut oil is my favorite to use (and tastes best). It's actually an ancient Ayurvedic tradition that has ancestral roots. Like so many ancient traditions, it

Coconut oil pulling is a popular home remedy that is believed to improve oral health and whiten teeth.