Hotel workout

Headed on vacation and want to get some workouts in that don’t take too much time away from your vacation AND don’t require much equipment because hotel gyms are usually the worst?? Check out these different workouts perfect for vacation! #fitness #vacation #travel #workouts

These are the most effective exercises to stay fit while traveling that you can easily do in your hotel room or gym.

Hotel Workout: You can skip the hotel gym and complete this 20 minute hotel workout in your hotel room or outside! This hotel workout requires no equipment. Stay in shape when you are on the road! #healthytravel #travelworkout #travelworkout #homeworkout #businesstravel

This a great bodyweight workout that you can do at home, in a hotel room, dorm room or at the gym. No equipment is needed, but you will still get a full-body strength training workout. #exercisefitness #workout #exercise #getfit #strengthtraining

*Thank you to Walmart for sponsoring today’s post. Hi friends! Welcome back to my blog and to a brand new week! We’ve been soaking up these last few days before school starts this week. I can’t believe it’s already here! We’ll be meeting the kids’ teachers today and tomorrow and then their first day of school is Thursday! Summer sure went fast this year. On the bright side, I always look forward to the familiar routine that the school year brings. The kids do better with that and I do too…

Sharing details of how to keep working out while traveling. Three hotel workout plans that can be done with minimal or no equipment. Providing a template to help readers create a workout plan while traveling. Two free dumbbell workout pdf, one free barbell workout pdf. Sharing crossfit hotel workouts. No equipment workouts.

Travel tabata workout: TFC Travels: 2 Vacation Workouts to try - #workouts #travel #fitfluential @TheFitCookie

If you are looking for a quiet workout you can do at home, here is a workout you can do at nap time or whenever - no equipment needed!

For Time; 100 Dumbbell Hang Clean Thrusters (2x35/25 lb); 5 Burpees to start, and at the top of each minute