Hotel gym leg workout

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Sarah MacDougall CPT, COT on Instagram: "You don’t have to break your whole vacation. Most hotels have some kind of gym, usually dumbbells and a few cardio machines! It might not be exactly what you’re used to but 30 mins before you hit the beach can be a game changer in how you feel! Give this one a try for a quick leg day vacation style 🔥 dumbbell squats 🔥 lunges 🔥 single calf raises 🔥 sumo squats #trainwithme #hotelgymworkouts #vacationworkouts #workoutmotivation #workoutquotesfortoday" Hotel Leg Workout, Hotel Gym Leg Workout, Dumbbell Squats, Gym Leg Day, Dumbbell Squat, Squats And Lunges, Cardio Machines, Hotel Gym, Leg Day Workouts

Sarah MacDougall CPT, COT on Instagram: "You don’t have to break your whole vacation. Most hotels have some kind of gym, usually dumbbells and a few cardio machines! It might not be exactly what you’re used to but 30 mins before you hit the beach can be a game changer in how you feel! Give this one a try for a quick leg day vacation style 🔥 dumbbell squats 🔥 lunges 🔥 single calf raises 🔥 sumo squats #trainwithme #hotelgymworkouts #vacationworkouts #workoutmotivation…

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Want to tighten and tone your lower body? Then try these gym workouts to get an amazing burn. YAY today was leg day ----- NOT! I couldn't catch a break with Heather my personal trainer today. First she had me picking up my own weights for this gym workout! Told me it is about time I go and get my own weights. She normally picks them up ...