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Hot flashes

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Hot flashes are one of the most common and most dreaded symptoms of menopause. Try these natural remedies to relieve hot flashes fast!

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Information on hot flashes including what what they are, who they affect and what the symptoms are. Learn about the triggers, ways to prevent them and how to find relief. #hotflashes #menopause #perimenopause #hotflush #hotflashsymptoms #estrogen #blackcohosh

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Are you burning up? Here's all you need to know to help you deal with hot flashes/flushes and night sweats. You don't need to suffer!

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Are you experiencing signs of menopause or perimenopause, such as hot flashes, weight gain or mood swings? It turns out that many symptoms you might be experiencing are caused by the hormonal changes of menopause

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Looking for natural remedies to manage perimenopause symptoms? This post will help you develop a personalized perimenopause diet to balance your hormones!

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The best essential oils for menopause and hot flashes. Plus get relief with a simple bath soak recipe and cooling hot flash spray.

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Medical research findings reveal that over 75% of all menopausal women get hot flashes. Essential oils can help you manage hot flashes.

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