Healthy stomach

If this is the year you've made a pact to lose your belly fat for good, here are some simple yet effective lifestyle changes you can make to reach your goals.

Poor lifestyle and genetics are some factors that lead to the development of upper belly fat. Read this article to learn how to lose upper belly fat healthily.

These 12 home remedies for a sour stomach are useful for relieving symptoms such as heartburn, gas, nausea, bloating, and pain and resolving the acid buildup.

GERD can be effectively treated by gastroenterologists. In case hiatal hernia is the reason for the GERD, hernia surgery is needed to resolve the hernia, which also helps to resolve GERD.

It's the Oprah diet (she lost 42 pounds and counting!) and the diet your aunt goes to her weekly meetings for. You've definitely heard of Weight Watchers, but

Five Types Of Stomach and How To Lose Them - Our belly doesn't seem to reduce in size despite our best efforts. Learn how to keep them in check.

Lower belly fat or belly pooch is stubborn, loose fat that poses serious health risks. Here are 7 simple ways to get rid of it.

Explore exactly what leaky gut syndrome is, how this malfunction of your digestive tract can have a major impact on your overall health, how you can use a specific dietary approach (known as the specific carbohydrate diet) to help heal leaky gut, and go over some additional steps you can take to facilitate healing if you’re concerned that you may be battling this perplexing condition.

Hello everyone! I’m super excited to be jumping in here today and doing this guest post for DaNelle. My name is Craig Fear, I’m a Nutritional Therapy

Weight loss coach Soraya, who posts on TikTok as @project.s.lifestyle, has shared her tips to make sure you stay on the right path when it comes to trimming down