Healthy stew
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336 · 45 minutes · Made with tender meat chunks, carrots, and potatoes in a deliciously seasoned sauce on a stove-top.
Ingredients
Meat
- • 2 lbs Beef chuck
Produce
- • 1 Bay leaves
- • 1 Carrot, Large
- • 4 Garlic cloves
- • 2 tsp Thyme, Fresh Leaves
- • 1/2 Yellow onion, Large
- • 2 Yukon gold potatoes
Canned Goods
- • 2 cups Beef broth
- • 1/4 cup Tomato paste
Condiments
- • 1 tbsp Worcestershire sauce
Baking & Spices
- • 1/2 tsp Black pepper, Coarsely Ground
- • 2 tbsp Gluten-free all-purpose flour
- • 1 tsp Kosher salt
Oils & Vinegars
- • 2 tbsp Olive oil
Yoko Katayama saved to Stew Recipes
20 · This is hands down the absolute best beef stew! Braised low and slow in a dutch oven with tender fall apart shreds of beef, a rich savory broth, and chunks of carrots, celery, and potatoes, beef stew is the definition of comfort food. This one pot recipe is naturally Whole30, paleo, and grain free, so it's a meal anyone can (and will!) love. #beefstew #dutchoven #whole30 #onepotmeal
Ingredients
Meat
- • 2 lb Chuck
Produce
- • 1 Bay leaf
- • 3 Carrots, large skins
- • 3 stalks Celery
- • 4 cloves Garlic
- • 1 Sweet onion, large
- • 2 sprigs Thyme, fresh
- • 12 oz Yukon gold potatoes
Canned Goods
- • 1 qt Beef stock
- • 2 tbsp Tomato paste
Condiments
- • 2 tbsp Balsamic vinegar
Baking & Spices
- • 1 tbsp Avocado oil
- • 1 tsp Black pepper, cracked
- • 1 tbsp Cornstarch
- • 1 tsp Sea or kosher salt
Other
- • 1 Large leek (halved and sliced into ½” moons)
Sophicat Smallhouse saved to food stuff
This easy slow cooker beef stew is hearty, healthy, and quick to prepare. Your crock pot will do all of the work, making this soup perfect for a... Read More
Erin Roiser saved to AIP
Black bean with sweet butternut squash and collard greens make this healthy stew so hearty and comforting! Easy to prepare with unique tropical twist.
When you need healthy comfort food with minimal time and don't want to do a ton of dishes, this is the recipe for you! This super flavorful, hearty stew is loaded with ingredients I love and only requires one pan to make.
Ingredients
Meat
- • 2 Chicken breast with
Produce
- • 1/2 cup Basil, fresh
- • 1 Bay leaf
- • 1 Carrot
- • 2 stalks Celery
- • 1 15-ounce can Kidney beans, organic
- • 1 Onion, small
- • 1/2 cup Peas, frozen
- • 1/2 tsp Thyme, dried leaves
- • 1 14 1/2-ounce can Tomatoes
Canned Goods
- • 1 14-ounce can Chicken broth, low-salt
- • 1 tbsp Tomato paste
Baking & Spices
- • 1 Salt and freshly ground black pepper
Oils & Vinegars
- • 2 tbsp Olive oil
Pepper MacLean saved to Soups
23 · 45 minutes · This Black Bean and Sweet Potato Stew is definitely a comfort food on a cold winter's day. It is super easy to make and delicious.
Ingredients
Produce
- • 2 398 ml cans Black beans
- • 2 Garlic cloves, large
- • 1 cup Red onion
- • 3 cups Sweet potatoes, large
Canned Goods
- • 1 400 ml can Coconut milk, full fat
- • 1/2 cup Vegetable broth
Condiments
- • 1 tbsp Hot sauce
Baking & Spices
- • 1 tbsp Avocado oil
- • 1 tsp Chili powder
- • 1 tbsp Paprika
- • 1/2 tsp Sea salt
Nuts & Seeds
- • 1 tsp Cumin, powder
Kristi Hoffman saved to Beans & Legumes
4 · 30 minutes · On a cold day this healthy 30-minute chicken stew recipe is definitely a must. It's quick, easy, and tastes so rustic with tons of potatoes and veggies, and while it's super creamy it's also dairy free and gluten free! #chickenstew #dairyfree #glutenfree #healthy #recipes
4 · 30 minutes · On a cold day this healthy 30-minute chicken stew recipe is definitely a must. It's quick, easy, and tastes so rustic with tons of potatoes and veggies, and while it's super creamy it's also dairy free and gluten free! #chickenstew #dairyfree #glutenfree #healthy #recipes
Ingredients
Meat
- • 11 oz Rotisserie chicken, cooked
Produce
- • 1 cup Carrots
- • 1 cup Celery
- • 3 cups Creamer potatoes
- • 1/2 cup Crimini mushrooms
- • 1 tbsp Dill, fresh
- • 2 cloves Garlic
- • 1/2 cup Onion
- • 1 tbsp Parsley, dried
- • 1 tbsp Thyme, dried
Canned Goods
- • 3 cups Chicken broth, organic
Baking & Spices
- • 2 tbsp Gluten-free flour blend
- • 1/4 tsp Pepper
- • 1/2 tsp Salt or garlic salt
Oils & Vinegars
- • 1 tbsp Olive oil
Josie Rosado saved to food ideas
51 · 30 minutes · Cleansing, immune-boosting soup packed with all the good stuff (kale, mushrooms, celery, carrots, etc.) without compromising any taste!
Ingredients
Meat
- • 1 lb Chicken breasts, boneless skinless
Produce
- • 2 Bay leaves
- • 1 15-ounce can Cannellini beans
- • 2 Carrots
- • 2 Celery, ribs
- • 16 oz Cremini mushrooms
- • 4 cloves Garlic
- • 1 bunch Kale
- • 1 Lemon, Juice of
- • 1 Onion
- • 1/2 tsp Oregano, dried
- • 2 tbsp Parsley, fresh leaves
- • 1 sprig Rosemary, fresh
- • 1/2 tsp Thyme, dried
Canned Goods
- • 8 cups Chicken stock
Pasta & Grains
- • 1/2 cup Orzo pasta
Baking & Spices
- • 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
- • 2 tbsp Olive oil
Jennifer Potts saved to Dinner tryouts
African Peanut Stew is a wholesome dairy free meal, full of warm flavors. Make this recipe on a stove top, in a crock pot, or Instant Pot!
Debbie Kattelman saved to Crock Potty
387 · 35 minutes · Thick, creamy, and easy to make. Loaded with chicken and your favorite Tex-Mex ingredients.
Ingredients
Meat
- • 2 cups Chicken, Cooked
Produce
- • 14 1/2 oz Black beans
- • 1 Carrot, Medium
- • 2 Celery stalks
- • 2 Garlic cloves
- • 14 1/2 oz Kidney beans, Red
- • 1 Onion, Medium
- • 1 tsp Oregano, Dried
- • 1 Red bell pepper, Large
- • 1 cup Sweet corn, Fresh or Frozen
- • 15 oz Tomatoes, fire-roasted
Canned Goods
- • 4 cups Chicken broth, Low Sodium
- • 1/4 cup Tomato paste
Baking & Spices
- • 1 tbsp Chili powder
- • 1 Salt and pepper
Nuts & Seeds
- • 1 1/2 tsp Cumin, Ground
Dairy
- • 1 tbsp Butter or ghee
- • 1 cup Mexican shredded cheese blend
Jane Smith saved to Soup, Stews
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